Recipe nutrition calculator & label generator

Turn any recipe into nutrition facts.

Paste a recipe or snap a photo — AI extracts the ingredients and matches them to official food databases. Get per-serving calories, macros, vitamins and minerals instantly, then generate print-ready Canadian and FDA nutrition labels.

No credit card required · 62+ public recipes · 14,000+ foods

CFIA & FDA ready Print & PDF

Home cooks & food bloggers

Know the nutrition in what you're making. Share recipes with accurate per-serving breakdowns.

Cottage food & small producers

Generate Canadian (CFIA) and US (FDA) nutrition labels for product packaging without expensive software.

Meal prep & fitness

Track calories, protein, carbs, fat, and 20+ micronutrients per serving for any recipe you create.

How it works

From recipe to label in three steps

1

Import or build your recipe

Paste recipe text, snap a photo, or search from 14,000+ foods across Canadian and USDA databases. AI matches ingredients automatically.

2

See nutrition instantly

Get per-serving calories, macros, vitamins, and minerals. Adjust servings or yield and the numbers update live.

3

Download or share

Export a print-ready nutrition label (PDF or PNG), generate an audit trail, or publish your recipe to the cookbook.

From the cookbook

Recipes with real nutrition facts

Browse all 62 recipes
What you get

A complete toolkit for recipe nutrition

From quick calorie checks to regulatory-style labels — every value traced back to official government data. See how the nutrition label generator works.

AI-powered recipe import

Paste recipe text or upload a photo. AI extracts ingredients, matches them to official food databases, and builds your nutrition profile in seconds.

Per-serving nutrition

Calories, fat, carbs, protein, sodium, fibre, cholesterol, vitamins, and minerals calculated from ingredient weights.

Canadian nutrition labels

CFIA-format Nutrition Facts tables in multiple figure sizes. English and French. Rounding per B.01.402. Make one →

FDA nutrition labels

US-standard vertical Nutrition Facts panel (2016 format). Rounding per 21 CFR 101.9. Make one →

Avery sticker sheets

Tile labels onto Avery 5163 sheets (10 labels per page) for peel-and-stick product packaging.

Recipe costing

Log ingredient prices and see total cost, cost per serving, and cost per 100 g for every recipe.

Nutrient knowledge base

Find the foods richest in every nutrient

Browse all nutrients

Recipe costing

Calculate smarter. Price with confidence.

Log ingredient prices and every recipe shows total cost, cost per serving, and cost per 100 g automatically. Track how your costs change over time to spot trends, compare suppliers, and protect your margins.

Your next recipe deserves a real label.

Make your first print-ready Nutrition Facts label free — no software to install, no credit card to sign up.

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