Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 12496 foods.

# Food Category Per 100 g % DV Source
3651 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 0.24 mg 18% CNF
3652 Snacks, corn-based, extruded, cones, plain Snacks 0.24 mg 18% CNF
3653 Candies, bars, sweet chocolate Sweets 0.24 mg 18% CNF
3654 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.24 mg 18% CNF
3655 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 0.24 mg 18% CNF
3656 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 0.24 mg 18% CNF
3657 Game meat, native, walrus, meat, aged Lamb, Veal and Game 0.24 mg 18% CNF
3658 Pork, ground, medium, pan-fried Pork Products 0.24 mg 18% CNF
3659 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.24 mg 18% CNF
3660 Dessert, egg custard, baked, homemade Sweets 0.24 mg 18% CNF
3661 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.24 mg 18% CNF
3662 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 0.24 mg 18% CNF
3663 Turkey, hen, drumstick, meat only, roasted Poultry Products 0.24 mg 18% CNF
3664 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 0.24 mg 18% CNF
3665 Turkey, all classes, drumstick, meat only, roasted Poultry Products 0.24 mg 18% CNF
3666 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 0.24 mg 18% CNF
3667 Turkey, broiler, drumstick, meat only, roasted Poultry Products 0.24 mg 18% CNF
3668 Cracker, roasted vegetable Baked Products 0.24 mg 18% CNF
3669 Crackers, cream, Gamesa Sabrosas Baked Products 0.24 mg 18% USDA_SR
3670 Snacks, corn-based, extruded, cones, plain Snacks 0.24 mg 18% USDA_SR
3671 Ice creams, vanilla Sweets 0.24 mg 18% USDA_SR
3672 Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.24 mg 18% USDA_SR
3673 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 0.24 mg 18% USDA_SR
3674 Candies, sweet chocolate Sweets 0.24 mg 18% USDA_SR
3675 Walrus, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.24 mg 18% USDA_SR
3676 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled Pork Products 0.24 mg 18% USDA_SR
3677 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 0.24 mg 18% USDA_SR
3678 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 0.24 mg 18% USDA_SR
3679 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3680 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3681 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3682 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3683 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3684 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.24 mg 18% USDA_SR
3685 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.24 mg 18% USDA_SR
3686 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 0.24 mg 18% USDA_SR
3687 BURGER KING, Cheeseburger Fast Foods 0.24 mg 18% USDA_SR
3688 Seeds, breadfruit seeds, roasted Nut and Seed Products 0.24 mg 18% USDA_SR
3689 Ice creams, regular, low carbohydrate, vanilla Sweets 0.24 mg 18% USDA_SR
3690 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Fast Foods 0.24 mg 18% USDA_SR
3691 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3692 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3693 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.24 mg 18% USDA_SR
3694 Cheese, port de salut Dairy and Egg Products 0.24 mg 18% USDA_SR
3695 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.24 mg 18% USDA_SR
3696 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.24 mg 18% USDA_SR
3697 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.24 mg 18% USDA_SR
3698 Soup, beef broth, cubed, dry Soups, Sauces, and Gravies 0.24 mg 18% USDA_SR
3699 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.24 mg 18% USDA_SR
3700 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 0.24 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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