Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12301-12350 of 12496 foods.

# Food Category Per 100 g % DV Source
12301 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1% USDA_SR
12302 Beverages, almond milk, unsweetened, shelf stable Beverages 0.01 mg 1% USDA_SR
12303 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.01 mg 1% USDA_SR
12304 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
12305 Lemon juice, canned or bottled Fruits and fruit juices 0.01 mg 1% CNF
12306 Sweets, syrup, table blend, pancake with butter Sweets 0.01 mg 1% CNF
12307 Sweets, syrups, corn, dark Sweets 0.01 mg 1% CNF
12308 Drink, breakfast type, orange, ready-to-drink Beverages 0.01 mg 1% CNF
12309 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.01 mg 1% CNF
12310 Salad dressing, caesar, fat free Fats and Oils 0.01 mg 1% CNF
12311 Soup, broth, chicken, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12312 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 mg 1% CNF
12313 Syrups, table blends, pancake, with butter Sweets 0.01 mg 1% USDA_SR
12314 Syrups, corn, dark Sweets 0.01 mg 1% USDA_SR
12315 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.01 mg 1% USDA_SR
12316 Salad dressing, caesar, fat-free Fats and Oils 0.01 mg 1% USDA_SR
12317 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1% CNF
12318 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12319 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
12320 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.01 mg 1% CNF
12321 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1% CNF
12322 Sweets, syrup, table blend, pancake Sweets 0.01 mg 1% CNF
12323 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.01 mg 1% CNF
12324 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
12325 Vodka cooler, fruit flavours Beverages 0.01 mg 1% CNF
12326 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12327 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12328 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12329 Syrups, table blends, pancake Sweets 0.01 mg 1% USDA_SR
12330 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.01 mg 1% USDA_SR
12331 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12332 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 1% USDA_SR
12333 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.01 mg 1% USDA_SR
12334 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12335 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
12336 Flour, rice, brown Cereal Grains and Pasta 0.01 mg 1% USDA_FF
12337 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12338 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
12339 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12340 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1% USDA_SR
12341 Spread, 20% butter / 80% canola oil Fats and Oils 0.01 mg 1% CNF
12342 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12343 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.01 mg 1% CNF
12344 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1% CNF
12345 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1% CNF
12346 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1% CNF
12347 Alcohol, wine cooler Beverages 0.01 mg 1% CNF
12348 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.01 mg 1% CNF
12349 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1% CNF
12350 Blueberry, wild, frozen Fruits and fruit juices 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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