Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12251-12300 of 12496 foods.

# Food Category Per 100 g % DV Source
12251 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
12252 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1% CNF
12253 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
12254 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1% CNF
12255 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1% CNF
12256 Snacks, SUNCHIPS, French Onion flavour Snacks 0.01 mg 1% CNF
12257 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
12258 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
12259 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12260 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
12261 Vegetable oil-butter spread, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
12262 Syrups, grenadine Sweets 0.01 mg 1% USDA_SR
12263 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
12264 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.01 mg 1% USDA_SR
12265 Mayonnaise, low sodium, low calorie or diet Fats and Oils 0.01 mg 1% USDA_SR
12266 Jellyfish, dried, salted Finfish and Shellfish Products 0.01 mg 1% USDA_SR
12267 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12268 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12269 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12270 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12271 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12272 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 1% USDA_SR
12273 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
12274 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% USDA_SR
12275 Alcoholic beverage, wine, cooking Beverages 0.01 mg 1% USDA_SR
12276 Alcoholic beverage, wine, light Beverages 0.01 mg 1% USDA_SR
12277 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12278 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12279 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12280 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12281 Candies, SPECIAL DARK Chocolate Bar Sweets 0.01 mg 1% USDA_SR
12282 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
12283 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1% USDA_SR
12284 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
12285 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
12286 Babyfood, apple-banana juice Baby Foods 0.01 mg 1% USDA_SR
12287 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
12288 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12289 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.01 mg 1% USDA_SR
12290 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12291 Beverages, orange and apricot juice drink, canned Beverages 0.01 mg 1% USDA_SR
12292 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1% USDA_SR
12293 Babyfood, potatoes, toddler Baby Foods 0.01 mg 1% USDA_SR
12294 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1% USDA_SR
12295 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12296 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 1% USDA_SR
12297 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 1% USDA_SR
12298 Beverages, Wine, non-alcoholic Beverages 0.01 mg 1% USDA_SR
12299 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12300 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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