Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12201-12250 of 12496 foods.

# Food Category Per 100 g % DV Source
12201 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
12202 Candies, jellybeans Sweets 0.01 mg 1% USDA_SR
12203 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12204 Pie fillings, apple, canned Sweets 0.01 mg 1% USDA_SR
12205 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12206 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
12207 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
12208 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
12209 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12210 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12211 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12212 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12213 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.01 mg 1% CNF
12214 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1% CNF
12215 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
12216 Pear, asian, raw Fruits and fruit juices 0.01 mg 1% CNF
12217 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1% CNF
12218 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
12219 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
12220 Lotus root, boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
12221 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1% CNF
12222 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
12223 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
12224 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1% CNF
12225 Juice drink, cranberry and apricot, bottled Beverages 0.01 mg 1% CNF
12226 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1% CNF
12227 Juice drink, orange and apricot, canned Beverages 0.01 mg 1% CNF
12228 Candies, bars, Special Dark Sweets 0.01 mg 1% CNF
12229 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1% CNF
12230 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.01 mg 1% CNF
12231 Non-alcoholic, wine Beverages 0.01 mg 1% CNF
12232 Sweets, syrups, grenadine Sweets 0.01 mg 1% CNF
12233 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.01 mg 1% CNF
12234 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1% CNF
12235 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1% CNF
12236 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% CNF
12237 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1% CNF
12238 Alcohol, wine, cooking Beverages 0.01 mg 1% CNF
12239 Alcohol, table wine, light Beverages 0.01 mg 1% CNF
12240 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
12241 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 0.01 mg 1% CNF
12242 Jellyfish, dried, salted Finfish and Shellfish Products 0.01 mg 1% CNF
12243 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
12244 Cranberry (lingonberry), wild, raw Fruits and fruit juices 0.01 mg 1% CNF
12245 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1% CNF
12246 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
12247 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
12248 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
12249 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
12250 Stew or soup, caribou Lamb, Veal and Game 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free