Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12151-12200 of 12496 foods.

# Food Category Per 100 g % DV Source
12151 Babyfood, dessert, dutch apple, strained Baby Foods 0.01 mg 1% USDA_SR
12152 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1% USDA_SR
12153 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
12154 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12155 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12156 Java-plum, raw Fruits and fruit juices 0.01 mg 1% CNF
12157 Melon, honeydew, raw Fruits and fruit juices 0.01 mg 1% CNF
12158 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.01 mg 1% CNF
12159 Juice, tomato clam cocktail, canned Beverages 0.01 mg 1% CNF
12160 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12161 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12162 Dessert, pudding, rice, dry mix, unprepared Sweets 0.01 mg 1% CNF
12163 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
12164 Candies, taffy, homemade Sweets 0.01 mg 1% CNF
12165 Sangria Beverages 0.01 mg 1% CNF
12166 Yogourt, soy, plain Dairy and Egg Products 0.01 mg 1% CNF
12167 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12168 Fruit syrup Sweets 0.01 mg 1% USDA_SR
12169 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12170 Puddings, rice, dry mix Sweets 0.01 mg 1% USDA_SR
12171 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.01 mg 1% USDA_SR
12172 Candies, taffy, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
12173 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12174 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1% USDA_SR
12175 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.01 mg 1% USDA_SR
12176 Beverages, Clam and tomato juice, canned Beverages 0.01 mg 1% USDA_SR
12177 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12178 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.01 mg 1% USDA_SR
12179 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12180 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12181 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12182 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.01 mg 1% USDA_SR
12183 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12184 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12185 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12186 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12187 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 1% USDA_SR
12188 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.01 mg 1% CNF
12189 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.01 mg 1% CNF
12190 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1% CNF
12191 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1% CNF
12192 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
12193 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
12194 Drink, lemonade flavour, vitamin C added, powder Beverages 0.01 mg 1% CNF
12195 Candies, jellybeans Sweets 0.01 mg 1% CNF
12196 Sweets, pie fillings, canned apple Sweets 0.01 mg 1% CNF
12197 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12198 Energy drink, coffee flavours, light Beverages 0.01 mg 1% CNF
12199 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12200 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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