Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 12496 foods.

# Food Category Per 100 g % DV Source
11701 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11702 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11703 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11704 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11705 Kohlrabi, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11706 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11707 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11708 Radishes, oriental, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11709 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11710 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11711 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.02 mg 2% USDA_SR
11712 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11713 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11714 Babyfood, dinner, chicken and rice Baby Foods 0.02 mg 2% USDA_SR
11715 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11716 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11717 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11718 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11719 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11720 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11721 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11722 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11723 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11724 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 2% USDA_SR
11725 Babyfood, fruit, tutti frutti, junior Baby Foods 0.02 mg 2% USDA_SR
11726 Tangerine juice, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11727 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11728 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11729 Persimmons, japanese, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11730 Onions, sweet, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11731 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11732 Radishes, white icicle, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11733 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11734 Nuts, coconut meat, raw Nut and Seed Products 0.02 mg 2% USDA_SR
11735 Fast foods, coleslaw Fast Foods 0.02 mg 2% USDA_SR
11736 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11737 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11738 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11739 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11740 Shallots, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11741 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.02 mg 2% USDA_SR
11742 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.02 mg 2% USDA_SR
11743 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 mg 2% USDA_SR
11744 Babyfood, juice, apple, with calcium Baby Foods 0.02 mg 2% USDA_SR
11745 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.02 mg 2% USDA_SR
11746 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11747 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.02 mg 2% USDA_SR
11748 Babyfood, pears, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
11749 Babyfood, peaches, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
11750 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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