Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551-11600 of 12496 foods.

# Food Category Per 100 g % DV Source
11551 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.02 mg 2% USDA_SR
11552 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11553 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11554 Desserts, rennin, vanilla, dry mix Sweets 0.02 mg 2% USDA_SR
11555 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11556 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11557 Pork, cured, ham, separable fat, boneless, unheated Pork Products 0.02 mg 2% USDA_SR
11558 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11559 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.02 mg 2% USDA_SR
11560 Rice flour, white, unenriched Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11561 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11562 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11563 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11564 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11565 Candies, coconut bar, not chocolate covered Sweets 0.02 mg 2% USDA_SR
11566 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2% USDA_SR
11567 Dressing, honey mustard, fat-free Fats and Oils 0.02 mg 2% USDA_SR
11568 Babyfood, juice, apple and grape Baby Foods 0.02 mg 2% USDA_SR
11569 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11570 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 2% CNF
11571 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.02 mg 2% CNF
11572 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.02 mg 2% CNF
11573 Soup, chicken rice, dehydrated Soups, Sauces and Gravies 0.02 mg 2% CNF
11574 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11575 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11576 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11577 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11578 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11579 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
11580 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11581 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11582 Crabapple, raw Fruits and fruit juices 0.02 mg 2% CNF
11583 Cranberry, raw Fruits and fruit juices 0.02 mg 2% CNF
11584 Cranberry orange relish, canned Fruits and fruit juices 0.02 mg 2% CNF
11585 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11586 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 2% CNF
11587 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
11588 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 2% CNF
11589 Grapefruit, white, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
11590 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11591 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 2% CNF
11592 Lemon, raw, without peel Fruits and fruit juices 0.02 mg 2% CNF
11593 Lime, raw Fruits and fruit juices 0.02 mg 2% CNF
11594 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.02 mg 2% CNF
11595 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.02 mg 2% CNF
11596 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11597 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11598 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
11599 Persimmon, japanese, raw Fruits and fruit juices 0.02 mg 2% CNF
11600 Persimmon, native, raw Fruits and fruit juices 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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