Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 12496 foods.

# Food Category Per 100 g % DV Source
11401 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.02 mg 2% USDA_SR
11402 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.02 mg 2% USDA_SR
11403 Chinese dish, chow mein, chicken Mixed Dishes 0.02 mg 2% CNF
11404 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 0.02 mg 2% CNF
11405 Soup, chicken vegetable (includes gumbo), ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
11406 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11407 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
11408 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11409 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11410 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 2% CNF
11411 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11412 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 2% CNF
11413 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
11414 Turnip, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
11415 Onion, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
11416 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.02 mg 2% CNF
11417 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11418 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.02 mg 2% CNF
11419 Carbonated drinks, cola with aspartame Beverages 0.02 mg 2% CNF
11420 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.02 mg 2% CNF
11421 Drink, fruit punch flavour, powder Beverages 0.02 mg 2% CNF
11422 Moth beans, boiled Legumes and Legume Products 0.02 mg 2% CNF
11423 Moth beans, boiled, salted Legumes and Legume Products 0.02 mg 2% CNF
11424 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.02 mg 2% CNF
11425 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.02 mg 2% CNF
11426 Candies, Skittles Sweets 0.02 mg 2% CNF
11427 Pasta, corn, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11428 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.02 mg 2% CNF
11429 Sushi with vegetables, without fish Mixed Dishes 0.02 mg 2% CNF
11430 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 2% CNF
11431 Pear, bosc, raw Fruits and fruit juices 0.02 mg 2% CNF
11432 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
11433 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11434 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.02 mg 2% CNF
11435 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11436 Restaurant, Chinese, chicken chow mein Restaurant Foods 0.02 mg 2% USDA_SR
11437 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11438 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11439 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.02 mg 2% USDA_SR
11440 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.02 mg 2% USDA_SR
11441 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11442 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11443 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11444 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11445 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11446 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11447 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11448 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11449 Babyfood, juice, orange and pineapple Baby Foods 0.02 mg 2% USDA_SR
11450 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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