Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Selling a product with riboflavin (b2)? Generate a print-ready nutrition label from your recipe.

Showing 11201–11250 of 12,496 foods

# Food Category Per 100 g % DV Source
11201 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2% CNF
11202 Pummelo, raw Fruits and fruit juices 0.03 mg 2% CNF
11203 Papaya, raw Fruits and fruit juices 0.03 mg 2% CNF
11204 Nectarine, raw Fruits and fruit juices 0.03 mg 2% CNF
11205 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.03 mg 2% CNF
11206 Pears, raw, bartlett Fruits and Fruit Juices 0.03 mg 2% USDA_FF
11207 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_FF
11208 Popovers, dry mix, unenriched Baked Products 0.03 mg 2% USDA_SR
11209 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11210 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11211 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11212 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.03 mg 2% USDA_SR
11213 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.03 mg 2% USDA_SR
11214 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11215 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.03 mg 2% USDA_SR
11216 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.03 mg 2% USDA_SR
11217 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11218 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.03 mg 2% USDA_SR
11219 Salad dressing, french dressing, fat-free Fats and Oils 0.03 mg 2% USDA_SR
11220 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.03 mg 2% USDA_SR
11221 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11222 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.03 mg 2% USDA_SR
11223 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.03 mg 2% USDA_SR
11224 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.03 mg 2% USDA_SR
11225 Onions, young green, tops only Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
11226 Plums, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11227 Jellies Sweets 0.03 mg 2% USDA_SR
11228 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.03 mg 2% USDA_SR
11229 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
11230 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11231 Pears, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11232 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.03 mg 2% USDA_SR
11233 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.03 mg 2% USDA_SR
11234 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.03 mg 2% USDA_SR
11235 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.03 mg 2% USDA_SR
11236 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11237 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11238 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11239 Restaurant, Chinese, fried rice, without meat Restaurant Foods 0.03 mg 2% USDA_SR
11240 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.03 mg 2% CNF
11241 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
11242 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
11243 Apple, Fuji, raw, with skin Fruits and fruit juices 0.03 mg 2% CNF
11244 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 0.03 mg 2% CNF
11245 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.03 mg 2% CNF
11246 Pear, Bartlett, raw Fruits and fruit juices 0.03 mg 2% CNF
11247 Onion, young green, tops only Vegetables and Vegetable Products 0.03 mg 2% CNF
11248 Salad dressing, french, fat free Fats and Oils 0.03 mg 2% CNF
11249 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.03 mg 2% CNF
11250 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.03 mg 2% CNF

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