Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10801-10850 of 12496 foods.

# Food Category Per 100 g % DV Source
10801 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.03 mg 3% USDA_SR
10802 Almond milk, unsweetened, plain, shelf stable Beverages 0.03 mg 3% USDA_FF
10803 Almond milk, unsweetened, plain, shelf stable Beverages 0.03 mg 3% USDA_FF
10804 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.03 mg 3% USDA_SR
10805 Pie, peach Baked Products 0.03 mg 3% USDA_SR
10806 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 0.03 mg 3% CNF
10807 Cherry, sweet, raw Fruits and fruit juices 0.03 mg 3% CNF
10808 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.03 mg 3% CNF
10809 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% CNF
10810 Cucumber, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10811 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.03 mg 3% CNF
10812 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% CNF
10813 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
10814 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.03 mg 3% CNF
10815 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10816 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
10817 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.03 mg 3% CNF
10818 Grains, teff, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
10819 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.03 mg 3% CNF
10820 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 0.03 mg 3% CNF
10821 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.03 mg 3% CNF
10822 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.03 mg 3% CNF
10823 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.03 mg 3% CNF
10824 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 0.03 mg 3% CNF
10825 Restaurant, Chinese, shrimp and vegetables Restaurant Foods 0.03 mg 3% USDA_SR
10826 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10827 Cucumber, with peel, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10828 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10829 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
10830 Teff, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
10831 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10832 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10833 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10834 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10835 BURGER KING, french fries Fast Foods 0.03 mg 3% USDA_SR
10836 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10837 Cherries, sweet, raw Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10838 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10839 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10840 Pineapple, raw Fruits and fruit juices 0.03 mg 2% CNF
10841 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
10842 Yam, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10843 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.03 mg 2% CNF
10844 Fennel, bulb, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10845 Potato, flesh, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10846 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.03 mg 2% CNF
10847 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.03 mg 2% CNF
10848 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.03 mg 2% CNF
10849 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 0.03 mg 2% CNF
10850 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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