Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Selling a product with riboflavin (b2)? Generate a print-ready nutrition label from your recipe.

Showing 10651–10700 of 12,496 foods

# Food Category Per 100 g % DV Source
10651 Beans, white, mature seeds, canned Legumes and Legume Products 0.04 mg 3% USDA_SR
10652 Fish, bass, striped, cooked, dry heat Finfish and Shellfish Products 0.04 mg 3% USDA_SR
10653 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10654 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.04 mg 3% USDA_SR
10655 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10656 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.04 mg 3% USDA_SR
10657 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.04 mg 3% USDA_SR
10658 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.04 mg 3% USDA_SR
10659 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 0.04 mg 3% USDA_SR
10660 Crackers, water biscuits Baked Products 0.04 mg 3% USDA_SR
10661 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10662 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 0.04 mg 3% USDA_SR
10663 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10664 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10665 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 0.04 mg 3% USDA_SR
10666 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.04 mg 3% USDA_SR
10667 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.04 mg 3% USDA_SR
10668 McDONALD'S, french fries Fast Foods 0.04 mg 3% USDA_SR
10669 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10670 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10671 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10672 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10673 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10674 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10675 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10676 Eggplant, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10677 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10678 Beef, retail cuts, separable fat, raw Beef Products 0.04 mg 3% USDA_SR
10679 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10680 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10681 Pie crust, refrigerated, regular, baked Baked Products 0.04 mg 3% USDA_SR
10682 Margarine, tub, hydrogenated, soybean oil Fats and Oils 0.04 mg 3% CNF
10683 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.04 mg 3% CNF
10684 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 0.04 mg 3% CNF
10685 Margarine, stick, palm and soybean oils Fats and Oils 0.04 mg 3% CNF
10686 Margarine, stick, canola and/or soybean oil Fats and Oils 0.04 mg 3% CNF
10687 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 3% CNF
10688 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 3% CNF
10689 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.04 mg 3% CNF
10690 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 0.04 mg 3% CNF
10691 Lemonade with artificial sweetener, powder Beverages 0.04 mg 3% CNF
10692 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.04 mg 3% CNF
10693 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.04 mg 3% CNF
10694 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.04 mg 3% CNF
10695 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
10696 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 3% CNF
10697 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10698 Celeriac, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
10699 Strawberry, frozen, unsweetened Fruits and fruit juices 0.04 mg 3% CNF
10700 Blueberry, frozen, unsweetened Fruits and fruit juices 0.04 mg 3% CNF

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