Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 10651-10700 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10651 | Cereal, hot, 9 grain, prepared, Rogers | Breakfast cereals | 0.04 mg | 3% | CNF |
| 10652 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10653 | Fig, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10654 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10655 | Blueberry, frozen, unsweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10656 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10657 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10658 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10659 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10660 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10661 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10662 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10663 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 0.04 mg | 3% | CNF |
| 10664 | Lemonade with artificial sweetener, powder | Beverages | 0.04 mg | 3% | CNF |
| 10665 | Fish, bass, striped, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 10666 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 10667 | Beans, hyacinth, boiled | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 10668 | Beans, hyacinth, boiled, salted | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 10669 | Margarine, stick, canola and/or soybean oil | Fats and Oils | 0.04 mg | 3% | CNF |
| 10670 | Margarine, stick, palm and soybean oils | Fats and Oils | 0.04 mg | 3% | CNF |
| 10671 | Margarine, tub, non-hydrogenated, soybean oil | Fats and Oils | 0.04 mg | 3% | CNF |
| 10672 | Babyfood, dinner, jarred or frozen, beef with vegetables, all stages | Babyfoods | 0.04 mg | 3% | CNF |
| 10673 | Margarine, tub, hydrogenated, soybean oil | Fats and Oils | 0.04 mg | 3% | CNF |
| 10674 | Pie crust, refrigerated, regular, baked | Baked Products | 0.04 mg | 3% | USDA_SR |
| 10675 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10676 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10677 | Beef, retail cuts, separable fat, raw | Beef Products | 0.04 mg | 3% | USDA_SR |
| 10678 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10679 | Eggplant, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10680 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10681 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10682 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10683 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10684 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10685 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10686 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10687 | McDONALD'S, french fries | Fast Foods | 0.04 mg | 3% | USDA_SR |
| 10688 | Babyfood, Baby MUM MUM Rice Biscuits | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10689 | Margarine, regular, hard, soybean (hydrogenated) | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10690 | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10691 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 10692 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 10693 | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10694 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10695 | Crackers, water biscuits | Baked Products | 0.04 mg | 3% | USDA_SR |
| 10696 | Babyfood, dinner, vegetables, noodles and chicken, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10697 | Margarine, regular, 80% fat, composite, stick, with salt | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10698 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 10699 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.04 mg | 3% | USDA_SR |
| 10700 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
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