Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10601-10650 of 12496 foods.

# Food Category Per 100 g % DV Source
10601 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10602 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10603 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.04 mg 3% USDA_SR
10604 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10605 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10606 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10607 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.04 mg 3% USDA_SR
10608 McDONALD'S, Side Salad Fast Foods 0.04 mg 3% USDA_SR
10609 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10610 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10611 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 0.04 mg 3% USDA_SR
10612 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.04 mg 3% USDA_SR
10613 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 0.04 mg 3% USDA_SR
10614 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10615 Beans, baked, canned, with pork Legumes and Legume Products 0.04 mg 3% USDA_SR
10616 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.04 mg 3% CNF
10617 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 3% CNF
10618 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10619 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10620 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10621 Mango, raw Fruits and fruit juices 0.04 mg 3% CNF
10622 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10623 Raspberry, raw Fruits and fruit juices 0.04 mg 3% CNF
10624 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 3% CNF
10625 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.04 mg 3% CNF
10626 Cabbage, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
10627 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.04 mg 3% CNF
10628 Potato, skin, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10629 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 3% CNF
10630 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 0.04 mg 3% CNF
10631 Beans, baked, canned, with pork Legumes and Legume Products 0.04 mg 3% CNF
10632 Sweets, honey, strained or extracted Sweets 0.04 mg 3% CNF
10633 Fast foods, breakfast, potatoes, hashed brown Fast Foods 0.04 mg 3% CNF
10634 Raspberry, frozen, unsweetened Fruits and fruit juices 0.04 mg 3% CNF
10635 Raspberries, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10636 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10637 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10638 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10639 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10640 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10641 Honey Sweets 0.04 mg 3% USDA_SR
10642 Mangos, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10643 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10644 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10645 Potatoes, raw, skin Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10646 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10647 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10648 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10649 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.04 mg 3% CNF
10650 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 0.04 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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