Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 10551–10600 of 12,496 foods

# Food Category Per 100 g % DV Source
10551 Jujube (chinese date), raw Fruits and fruit juices 0.04 mg 3% CNF
10552 Guava, common, raw Fruits and fruit juices 0.04 mg 3% CNF
10553 Groundcherry, raw Fruits and fruit juices 0.04 mg 3% CNF
10554 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.04 mg 3% CNF
10555 Cherry, sour, red, raw Fruits and fruit juices 0.04 mg 3% CNF
10556 Apricot, frozen, sweetened Fruits and fruit juices 0.04 mg 3% CNF
10557 Apricot, raw Fruits and fruit juices 0.04 mg 3% CNF
10558 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.04 mg 3% CNF
10559 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3% CNF
10560 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.04 mg 3% USDA_SR
10561 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10562 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10563 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10564 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.04 mg 3% USDA_SR
10565 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10566 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10567 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10568 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10569 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10570 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10571 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10572 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10573 Fast foods, potato, french fried in vegetable oil Fast Foods 0.04 mg 3% USDA_SR
10574 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.04 mg 3% USDA_SR
10575 Candies, soft fruit and nut squares Sweets 0.04 mg 3% USDA_SR
10576 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10577 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10578 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10579 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 3% USDA_SR
10580 Radishes, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10581 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10582 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10583 Pie fillings, cherry, low calorie Sweets 0.04 mg 3% USDA_SR
10584 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 0.04 mg 3% USDA_SR
10585 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10586 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10587 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.04 mg 3% CNF
10588 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 0.04 mg 3% CNF
10589 Soup, lentil, homemade Soups, Sauces and Gravies 0.04 mg 3% CNF
10590 Agave, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10591 Sweets, pie fillings, cherry, low calorie Sweets 0.04 mg 3% CNF
10592 Candies, soft fruit and nut squares Sweets 0.04 mg 3% CNF
10593 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 0.04 mg 3% CNF
10594 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.04 mg 3% CNF
10595 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
10596 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.04 mg 3% CNF
10597 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.04 mg 3% CNF
10598 Radish, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10599 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
10600 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF

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