Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 10501-10550 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10501 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 0.04 mg | 3% | CNF |
| 10502 | Snacks, plantain chips | Snacks | 0.04 mg | 3% | CNF |
| 10503 | Soup, split pea with ham, homemade | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 10504 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10505 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 10506 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 0.04 mg | 3% | CNF |
| 10507 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 0.04 mg | 3% | USDA_SR |
| 10508 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10509 | Mayonnaise, made with tofu | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10510 | Babyfood, meat, beef with vegetables, toddler | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10511 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 0.04 mg | 3% | USDA_SR |
| 10512 | Mouse nuts, roots (Alaska Native) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 10513 | Octopus (Alaska Native) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 10514 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10515 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10516 | Babyfood, fruit supreme dessert | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10517 | Jujube, raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10518 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10519 | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10520 | Rutabagas, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10521 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10522 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10523 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10524 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10525 | Pickle relish, hot dog | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10526 | Seeds, lotus seeds, raw | Nut and Seed Products | 0.04 mg | 3% | USDA_SR |
| 10527 | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | Sweets | 0.04 mg | 3% | USDA_SR |
| 10528 | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10529 | Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 10530 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10531 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10532 | Pitanga, (surinam-cherry), raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10533 | Beets, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10534 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10535 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10536 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10537 | Yautia (tannier), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10538 | Wheat flour, white, all-purpose, unenriched | Cereal Grains and Pasta | 0.04 mg | 3% | USDA_SR |
| 10539 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10540 | Mammy-apple, (mamey), raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10541 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10542 | Oranges, raw, Florida | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10543 | Beets, canned, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10544 | Cabbage, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10545 | Peas, green, canned, drained solids, rinsed in tap water | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10546 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10547 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 0.04 mg | 3% | USDA_SR |
| 10548 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10549 | Poi | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10550 | Tomatoes, green, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
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