Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 10351-10400 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10351 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 10352 | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 10353 | Tortilla chips, yellow, plain, salted | Snacks | 0.04 mg | 3% | USDA_SR |
| 10354 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10355 | Babyfood, vegetables, beets, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10356 | Crustaceans, crab, alaska king, raw | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 10357 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10358 | Gourd, dishcloth (towelgourd), boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10359 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10360 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10361 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10362 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 0.04 mg | 3% | CNF |
| 10363 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 10364 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 0.04 mg | 3% | USDA_SR |
| 10365 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10366 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10367 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10368 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10369 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 10370 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10371 | Babyfood, juice, orange and banana | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10372 | Spices, cinnamon, ground | Spices and Herbs | 0.04 mg | 3% | CNF |
| 10373 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 10374 | Cherry, sour, red, canned, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10375 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10376 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10377 | Blueberry, raw | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10378 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10379 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10380 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10381 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10382 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10383 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10384 | Nopales (prickly pear), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10385 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10386 | Dessert, gelatin, dry mix, unprepared | Sweets | 0.04 mg | 3% | CNF |
| 10387 | Tofu, silken, firm | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 10388 | Chicken pot pie, frozen, prepared | Mixed Dishes | 0.04 mg | 3% | CNF |
| 10389 | Plum, canned, heavy syrup, drained | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10390 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10391 | Soup, cream, celery, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 10392 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10393 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10394 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10395 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10396 | Nopales, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10397 | Gelatin desserts, dry mix | Sweets | 0.04 mg | 3% | USDA_SR |
| 10398 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10399 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10400 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
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