Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 10351–10400 of 12,496 foods

# Food Category Per 100 g % DV Source
10351 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 0.04 mg 3% CNF
10352 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.04 mg 3% CNF
10353 Sesbania flowers, steamed Vegetables and Vegetable Products 0.04 mg 3% CNF
10354 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 3% CNF
10355 Gravy, chicken, canned Soups, Sauces and Gravies 0.04 mg 3% CNF
10356 Salad dressing, thousand island, commercial, low calorie Fats and Oils 0.04 mg 3% CNF
10357 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.04 mg 3% USDA_SR
10358 Babyfood, juice, orange and banana Baby Foods 0.04 mg 3% USDA_SR
10359 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10360 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.04 mg 3% USDA_SR
10361 Pickle relish, hamburger Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10362 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10363 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10364 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10365 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.04 mg 3% USDA_SR
10366 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.04 mg 3% CNF
10367 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 0.04 mg 3% CNF
10368 Pickle relish, hamburger Vegetables and Vegetable Products 0.04 mg 3% CNF
10369 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 3% CNF
10370 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.04 mg 3% CNF
10371 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
10372 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10373 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10374 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10375 Babyfood, vegetables, carrots, junior Baby Foods 0.04 mg 3% USDA_SR
10376 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.04 mg 3% USDA_SR
10377 MORI-NU, Tofu, silken, firm Legumes and Legume Products 0.04 mg 3% USDA_SR
10378 Babyfood, corn and sweet potatoes, strained Baby Foods 0.04 mg 3% USDA_SR
10379 Blueberries, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10380 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10381 Spices, cinnamon, ground Spices and Herbs 0.04 mg 3% USDA_SR
10382 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10383 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10384 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10385 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10386 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10387 Onions, yellow, sauteed Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10388 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10389 Gelatin desserts, dry mix Sweets 0.04 mg 3% USDA_SR
10390 Nopales, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10391 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10392 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10393 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10394 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10395 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.04 mg 3% CNF
10396 Onion, yellow, sauteed Vegetables and Vegetable Products 0.04 mg 3% CNF
10397 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.04 mg 3% CNF
10398 Chicken pot pie, frozen, prepared Mixed Dishes 0.04 mg 3% CNF
10399 Tofu, silken, firm Legumes and Legume Products 0.04 mg 3% CNF
10400 Dessert, gelatin, dry mix, unprepared Sweets 0.04 mg 3% CNF

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