Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 10301-10350 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10301 | Fish, roughy, orange, raw | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 10302 | Beans, baked, canned, with beef | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 10303 | Babyfood, dinner, vegetables and noodles and turkey, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10304 | Babyfood, dinner, turkey and rice, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10305 | Fish, tuna, white, canned in water, drained solids | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 10306 | Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post | Breakfast cereals | 0.04 mg | 3% | CNF |
| 10307 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10308 | Tangerine (mandarin), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10309 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10310 | Kanpyo (dried gourd strips) | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10311 | Carrot, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10312 | Fish, tuna, white, canned with water, drained, salted | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 10313 | Fish, tuna, white, canned with water, drained, unsalted | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 10314 | Candies, bars, Bit-O-Honey candy chews | Sweets | 0.04 mg | 3% | CNF |
| 10315 | Candies, peanut brittle, homemade | Sweets | 0.04 mg | 3% | CNF |
| 10316 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 0.04 mg | 3% | CNF |
| 10317 | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Sweets | 0.04 mg | 3% | USDA_SR |
| 10318 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10319 | Kanpyo, (dried gourd strips) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10320 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10321 | Carrots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10322 | Candies, peanut brittle, prepared-from-recipe | Sweets | 0.04 mg | 3% | USDA_SR |
| 10323 | Prickly pears, broiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 10324 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10325 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10326 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10327 | Carrots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10328 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10329 | Fish, tuna, white, canned in water, without salt, drained solids | Finfish and Shellfish Products | 0.04 mg | 3% | USDA_SR |
| 10330 | Salad dressing, thousand island, commercial, low calorie | Fats and Oils | 0.04 mg | 3% | CNF |
| 10331 | Gravy, chicken, canned | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 10332 | Beans, lima, canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10333 | Sesbania flowers, steamed | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10334 | Crustaceans, crab, alaska king, raw | Finfish and Shellfish Products | 0.04 mg | 3% | CNF |
| 10335 | Grains, rice, brown, medium-grain, dry | Cereals, Grains and Pasta | 0.04 mg | 3% | CNF |
| 10336 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 10337 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 10338 | Snacks, tortilla chips, plain, yellow corn | Snacks | 0.04 mg | 3% | CNF |
| 10339 | Chinese dish, sweet and sour chicken, restaurant prepared | Mixed Dishes | 0.04 mg | 3% | CNF |
| 10340 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 10341 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 10342 | Restaurant, Chinese, sweet and sour chicken | Restaurant Foods | 0.04 mg | 3% | USDA_SR |
| 10343 | Lima beans, immature seeds, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10344 | Sesbania flower, cooked, steamed, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10345 | Lima beans, immature seeds, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10346 | Sesbania flower, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10347 | Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.04 mg | 3% | USDA_SR |
| 10348 | Potatoes, white, flesh and skin, baked | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 10349 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 10350 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 0.04 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free