Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 10151–10200 of 12,496 foods

# Food Category Per 100 g % DV Source
10151 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 0.05 mg 4% USDA_SR
10152 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.05 mg 4% USDA_SR
10153 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10154 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10155 Chocolate, dark, 60-69% cacao solids Sweets 0.05 mg 4% USDA_SR
10156 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
10157 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10158 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
10159 Salad dressing, thousand island dressing, fat free Fats and Oils 0.05 mg 4% CNF
10160 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.05 mg 4% CNF
10161 Beans, baked, homemade Legumes and Legume Products 0.05 mg 4% CNF
10162 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.05 mg 4% CNF
10163 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.05 mg 4% CNF
10164 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 0.05 mg 4% CNF
10165 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 4% CNF
10166 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.05 mg 4% USDA_SR
10167 Malt beverage, includes non-alcoholic beer Beverages 0.05 mg 4% USDA_SR
10168 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.05 mg 4% USDA_SR
10169 Babyfood, dinner, vegetables and beef, junior Baby Foods 0.05 mg 4% USDA_SR
10170 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.05 mg 4% USDA_SR
10171 Babyfood, vegetables, squash, junior Baby Foods 0.05 mg 4% USDA_SR
10172 Babyfood, vegetables, squash, strained Baby Foods 0.05 mg 4% USDA_SR
10173 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.05 mg 4% USDA_SR
10174 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10175 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10176 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10177 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10178 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10179 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10180 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10181 Cassava, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10182 Restaurant, family style, hash browns Restaurant Foods 0.05 mg 4% USDA_SR
10183 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
10184 DENNY'S, hash browns Restaurant Foods 0.05 mg 4% USDA_SR
10185 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
10186 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 0.05 mg 4% USDA_SR
10187 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
10188 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10189 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10190 DENNY'S, french fries Restaurant Foods 0.05 mg 4% USDA_SR
10191 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.05 mg 4% CNF
10192 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.05 mg 4% CNF
10193 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.05 mg 4% CNF
10194 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.05 mg 4% CNF
10195 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.05 mg 4% CNF
10196 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.05 mg 4% CNF
10197 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.05 mg 4% CNF
10198 Potato, flesh and skin, baked Vegetables and Vegetable Products 0.05 mg 4% CNF
10199 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 4% CNF
10200 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 mg 4% CNF

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