Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 9401-9450 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9401 | Deli-meat, turkey breast, cooked, fat free, sliced | Sausages and Luncheon meats | 0.06 mg | 5% | CNF |
| 9402 | Candies, bars, MILKY WAY Dark Bar | Sweets | 0.06 mg | 5% | CNF |
| 9403 | Fish, tilapia, raw | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 9404 | Sauce, sweet and sour, homemade | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 9405 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 9406 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 0.06 mg | 5% | USDA_SR |
| 9407 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9408 | Snacks, sesame sticks, wheat-based, salted | Snacks | 0.06 mg | 5% | USDA_SR |
| 9409 | APPLEBEE'S, coleslaw | Restaurant Foods | 0.06 mg | 5% | USDA_SR |
| 9410 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9411 | Desserts, rennin, chocolate, dry mix | Sweets | 0.06 mg | 5% | USDA_SR |
| 9412 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9413 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9414 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9415 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 0.06 mg | 5% | USDA_SR |
| 9416 | Fast foods, onion rings, breaded and fried | Fast Foods | 0.06 mg | 5% | USDA_SR |
| 9417 | BURGER KING, Onion Rings | Fast Foods | 0.06 mg | 5% | USDA_SR |
| 9418 | Soup, chunky beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 9419 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 9420 | Spices, allspice, ground | Spices and Herbs | 0.06 mg | 5% | USDA_SR |
| 9421 | Salad dressing, french dressing, commercial, regular | Fats and Oils | 0.06 mg | 5% | USDA_SR |
| 9422 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 9423 | Sauce, barbecue, BULL'S-EYE, original | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 9424 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9425 | Fish, pike, northern, raw | Finfish and Shellfish Products | 0.06 mg | 5% | USDA_SR |
| 9426 | Fish, swordfish, cooked, dry heat | Finfish and Shellfish Products | 0.06 mg | 5% | USDA_SR |
| 9427 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9428 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9429 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9430 | Fish, roughy, orange, cooked, dry heat | Finfish and Shellfish Products | 0.06 mg | 5% | USDA_SR |
| 9431 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9432 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 0.06 mg | 5% | USDA_SR |
| 9433 | Fish, tilapia, raw | Finfish and Shellfish Products | 0.06 mg | 5% | USDA_SR |
| 9434 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9435 | Fish, shark, mixed species, raw | Finfish and Shellfish Products | 0.06 mg | 5% | USDA_SR |
| 9436 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9437 | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9438 | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9439 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9440 | Chicken, skin (drumsticks and thighs), cooked, roasted | Poultry Products | 0.06 mg | 5% | USDA_SR |
| 9441 | Chicken breast, roll, oven-roasted | Sausages and Luncheon Meats | 0.06 mg | 5% | USDA_SR |
| 9442 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9443 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9444 | Soup, cream, asparagus, canned, condensed | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 9445 | Coleslaw (cabbage salad), with dressing, homemade | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9446 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9447 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9448 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9449 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9450 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free