Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 9351-9400 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9351 | Bologna, beef | Sausages and Luncheon Meats | 0.07 mg | 5% | USDA_SR |
| 9352 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 0.07 mg | 5% | USDA_SR |
| 9353 | Dip, salsa con queso, cheese and salsa- medium | Soups, Sauces, and Gravies | 0.07 mg | 5% | USDA_SR |
| 9354 | Tortillas, ready-to-bake or -fry, corn | Baked Products | 0.07 mg | 5% | USDA_SR |
| 9355 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9356 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_FF |
| 9357 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 0.06 mg | 5% | USDA_SR |
| 9358 | Chicken tenders, breaded, frozen, prepared | Meals, Entrees, and Side Dishes | 0.06 mg | 5% | USDA_SR |
| 9359 | Butter, whipped, with salt | Dairy and Egg Products | 0.06 mg | 5% | USDA_SR |
| 9360 | Beans, adzuki, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9361 | Beans, adzuki, mature seed, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9362 | Yardlong beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9363 | Yardlong beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% | USDA_SR |
| 9364 | Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path | Breakfast cereals | 0.06 mg | 5% | CNF |
| 9365 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9366 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9367 | Beef, tripe, raw | Beef Products | 0.06 mg | 5% | CNF |
| 9368 | Beans, adzuki, boiled | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9369 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9370 | Beans, adzuki, boiled, salted | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9371 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9372 | Hummus, commercial | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9373 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 0.06 mg | 5% | CNF |
| 9374 | Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's | Breakfast cereals | 0.06 mg | 5% | CNF |
| 9375 | Chicken tenders, breaded, frozen, prepared | Mixed Dishes | 0.06 mg | 5% | CNF |
| 9376 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9377 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9378 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 0.06 mg | 5% | USDA_SR |
| 9379 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9380 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% | USDA_SR |
| 9381 | Beef, variety meats and by-products, tripe, raw | Beef Products | 0.06 mg | 5% | USDA_SR |
| 9382 | Spices, allspice, ground | Spices and Herbs | 0.06 mg | 5% | CNF |
| 9383 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 0.06 mg | 5% | CNF |
| 9384 | Cereal, ready to eat, Honeycomb, Post | Breakfast cereals | 0.06 mg | 5% | CNF |
| 9385 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9386 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9387 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 0.06 mg | 5% | CNF |
| 9388 | Fish, pike, northern, native, raw | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 9389 | Fish, swordfish, baked or broiled | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 9390 | Fish, orange roughy, baked or broiled | Finfish and Shellfish Products | 0.06 mg | 5% | CNF |
| 9391 | Beans, pink, boiled | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9392 | Beans, pink, boiled, salted | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9393 | Chickpeas (garbanzo beans, bengal gram), boiled | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9394 | Peanuts, all types, boiled, salted | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9395 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9396 | Chickpeas (garbanzo beans, bengal gram), boiled, salted | Legumes and Legume Products | 0.06 mg | 5% | CNF |
| 9397 | Dessert, rennin, chocolate, dry mix, unprepared | Sweets | 0.06 mg | 5% | CNF |
| 9398 | Snacks, sesame sticks, wheat-based, salted | Snacks | 0.06 mg | 5% | CNF |
| 9399 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 0.06 mg | 5% | CNF |
| 9400 | Fast foods, side dish, onion rings, breaded and fried | Fast Foods | 0.06 mg | 5% | CNF |
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