Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 9201-9250 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9201 | Fish, carp, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9202 | Game meat, rabbit, wild, cooked, stewed | Lamb, Veal, and Game Products | 0.07 mg | 5% | USDA_SR |
| 9203 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 0.07 mg | 5% | USDA_SR |
| 9204 | Beef, New Zealand, imported, eye round, separable lean only, raw | Beef Products | 0.07 mg | 5% | USDA_SR |
| 9205 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 0.07 mg | 5% | USDA_SR |
| 9206 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 0.07 mg | 5% | USDA_SR |
| 9207 | Fish, sucker, white, raw | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9208 | Fish, sunfish, pumpkin seed, raw | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9209 | Fish, tuna salad | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9210 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 0.07 mg | 5% | USDA_SR |
| 9211 | Babyfood, dinner, beef and rice, toddler | Baby Foods | 0.07 mg | 5% | USDA_SR |
| 9212 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 0.07 mg | 5% | USDA_SR |
| 9213 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 0.07 mg | 5% | USDA_SR |
| 9214 | Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.07 mg | 5% | USDA_SR |
| 9215 | Fish, haddock, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9216 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 0.07 mg | 5% | USDA_SR |
| 9217 | Beef, New Zealand, imported, eye round, separable lean and fat, raw | Beef Products | 0.07 mg | 5% | USDA_SR |
| 9218 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.07 mg | 5% | USDA_SR |
| 9219 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 0.07 mg | 5% | USDA_FF |
| 9220 | Chop suey, with meat, canned | Mixed Dishes | 0.07 mg | 5% | CNF |
| 9221 | Chicken, broiler, skin only, raw | Poultry Products | 0.07 mg | 5% | CNF |
| 9222 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 0.07 mg | 5% | CNF |
| 9223 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 9224 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 9225 | Peas and onions, frozen, boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 5% | CNF |
| 9226 | Fish, milkfish (awa), baked or broiled | Finfish and Shellfish Products | 0.07 mg | 5% | CNF |
| 9227 | Fish, haddock, baked or broiled | Finfish and Shellfish Products | 0.07 mg | 5% | CNF |
| 9228 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 0.07 mg | 5% | CNF |
| 9229 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 0.07 mg | 5% | CNF |
| 9230 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 0.07 mg | 5% | CNF |
| 9231 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 0.07 mg | 5% | CNF |
| 9232 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.07 mg | 5% | CNF |
| 9233 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 0.07 mg | 5% | CNF |
| 9234 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9235 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9236 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9237 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9238 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.07 mg | 5% | USDA_SR |
| 9239 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9240 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9241 | Peas and onions, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% | USDA_SR |
| 9242 | Soup, chicken, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 5% | USDA_SR |
| 9243 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 0.07 mg | 5% | USDA_SR |
| 9244 | Chicken, broilers or fryers, skin only, raw | Poultry Products | 0.07 mg | 5% | USDA_SR |
| 9245 | Fish, milkfish, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% | USDA_SR |
| 9246 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 0.07 mg | 5% | USDA_FF |
| 9247 | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Breakfast Cereals | 0.07 mg | 5% | USDA_SR |
| 9248 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 0.07 mg | 5% | USDA_SR |
| 9249 | Apples, fuji, with skin, raw | Fruits and Fruit Juices | 0.07 mg | 5% | USDA_FF |
| 9250 | Animal fat, native, seal oil | Fats and Oils | 0.07 mg | 5% | CNF |
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