Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8801-8850 of 12496 foods.

# Food Category Per 100 g % DV Source
8801 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% CNF
8802 Raspberry, wild, raw Fruits and fruit juices 0.08 mg 6% CNF
8803 Stew, moose Lamb, Veal and Game 0.08 mg 6% CNF
8804 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% CNF
8805 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.08 mg 6% CNF
8806 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 0.08 mg 6% CNF
8807 Cracker, honey sesame Snacks 0.08 mg 6% CNF
8808 Ravioli, cheese-filled, canned Mixed Dishes 0.08 mg 6% CNF
8809 Sausage, spicy beef and roasted red pepper, raw Sausages and Luncheon meats 0.08 mg 6% CNF
8810 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 0.08 mg 6% CNF
8811 Plant-based beverage, cashew, enriched, unsweetened Beverages 0.08 mg 6% CNF
8812 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.08 mg 6% USDA_SR
8813 Tamales (Navajo) American Indian/Alaska Native Foods 0.08 mg 6% USDA_SR
8814 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.08 mg 6% USDA_SR
8815 Lemon peel, raw Fruits and Fruit Juices 0.08 mg 6% USDA_SR
8816 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.08 mg 6% USDA_SR
8817 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8818 Rice flour, brown Cereal Grains and Pasta 0.08 mg 6% USDA_SR
8819 Semolina, unenriched Cereal Grains and Pasta 0.08 mg 6% USDA_SR
8820 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6% USDA_SR
8821 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 6% USDA_SR
8822 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8823 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8824 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8825 Corn flour, whole-grain, white Cereal Grains and Pasta 0.08 mg 6% USDA_SR
8826 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6% USDA_SR
8827 Snacks, granola bar, with coconut, chocolate coated Snacks 0.08 mg 6% USDA_SR
8828 Babyfood, peas and brown rice Baby Foods 0.08 mg 6% USDA_SR
8829 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8830 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8831 Peas, edible-podded, raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8832 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8833 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8834 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.08 mg 6% USDA_SR
8835 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.08 mg 6% USDA_SR
8836 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Fast Foods 0.08 mg 6% USDA_SR
8837 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8838 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
8839 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.08 mg 6% USDA_SR
8840 Spices, onion powder Spices and Herbs 0.08 mg 6% USDA_SR
8841 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.08 mg 6% USDA_SR
8842 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 6% USDA_SR
8843 Fish, bluefish, raw Finfish and Shellfish Products 0.08 mg 6% USDA_SR
8844 Fish, halibut, Greenland, raw Finfish and Shellfish Products 0.08 mg 6% USDA_SR
8845 Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 0.08 mg 6% USDA_SR
8846 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 0.08 mg 6% USDA_SR
8847 Taco shells, baked Baked Products 0.08 mg 6% USDA_SR
8848 Turkey, skin, from retail parts, from dark meat, raw Poultry Products 0.08 mg 6% USDA_SR
8849 Sausage, turkey, pork, and beef, low fat, smoked Sausages and Luncheon Meats 0.08 mg 6% USDA_SR
8850 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.08 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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