Foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 8351-8400 of 12496 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8351 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 0.09 mg | 7% | USDA_SR |
| 8352 | Game meat, bison, separable lean only, raw | Lamb, Veal, and Game Products | 0.09 mg | 7% | USDA_SR |
| 8353 | Chicken, roasting, light meat, meat only, cooked, roasted | Poultry Products | 0.09 mg | 7% | USDA_SR |
| 8354 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 0.09 mg | 7% | USDA_SR |
| 8355 | Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised | Beef Products | 0.09 mg | 7% | USDA_SR |
| 8356 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 0.09 mg | 7% | USDA_SR |
| 8357 | Chicken, roasting, light meat, roasted | Poultry Products | 0.09 mg | 7% | CNF |
| 8358 | Prune, dried, cooked, added sugar | Fruits and fruit juices | 0.09 mg | 7% | CNF |
| 8359 | Mustard spinach (tendergreen), raw | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 8360 | Nuts, pilinuts-canarytree, dried | Nuts and Seeds | 0.09 mg | 7% | CNF |
| 8361 | Crustaceans, crab, blue, boiled or steamed | Finfish and Shellfish Products | 0.09 mg | 7% | CNF |
| 8362 | Crustaceans, crab, blue, canned, drained | Finfish and Shellfish Products | 0.09 mg | 7% | CNF |
| 8363 | Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 0.09 mg | 7% | CNF |
| 8364 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 8365 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 8366 | Grains, rice, brown, long-grain, dry | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 8367 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 8368 | Pasta, spaghetti, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 8369 | Granola bar, chewy, fruit and/or nut | Baked Products | 0.09 mg | 7% | CNF |
| 8370 | Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments | Breakfast cereals | 0.09 mg | 7% | CNF |
| 8371 | Plums, dried (prunes), stewed, with added sugar | Fruits and Fruit Juices | 0.09 mg | 7% | USDA_SR |
| 8372 | Cornmeal, yellow (Navajo) | American Indian/Alaska Native Foods | 0.09 mg | 7% | USDA_SR |
| 8373 | Mustard spinach, (tendergreen), raw | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 8374 | APPLEBEE'S, fish, hand battered | Restaurant Foods | 0.09 mg | 7% | USDA_SR |
| 8375 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.09 mg | 7% | USDA_SR |
| 8376 | Nuts, pilinuts, dried | Nut and Seed Products | 0.09 mg | 7% | USDA_SR |
| 8377 | Crustaceans, crab, blue, canned | Finfish and Shellfish Products | 0.09 mg | 7% | USDA_SR |
| 8378 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 0.09 mg | 7% | USDA_SR |
| 8379 | Chicken, broiler, light meat, raw | Poultry Products | 0.09 mg | 7% | CNF |
| 8380 | Cereal, ready to eat, Weetabix, Weetabix | Breakfast cereals | 0.09 mg | 7% | CNF |
| 8381 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 8382 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 8383 | Bread stuffing, cornbread, dry mix, prepared | Baked Products | 0.09 mg | 7% | CNF |
| 8384 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 8385 | Beef stew with potatoes and vegetables | Mixed Dishes | 0.09 mg | 7% | CNF |
| 8386 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 8387 | Rice, brown, parboiled, dry, UNCLE BEN'S | Cereal Grains and Pasta | 0.09 mg | 7% | USDA_SR |
| 8388 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 8389 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 8390 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8391 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 8392 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 8393 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8394 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8395 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8396 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8397 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8398 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8399 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 0.09 mg | 7% | USDA_SR |
| 8400 | Chicken, broilers or fryers, light meat, meat only, raw | Poultry Products | 0.09 mg | 7% | USDA_SR |
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