Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8251-8300 of 12496 foods.

# Food Category Per 100 g % DV Source
8251 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.10 mg 8% USDA_SR
8252 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.10 mg 8% USDA_SR
8253 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.10 mg 8% USDA_SR
8254 Parsley, fresh Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
8255 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8% USDA_SR
8256 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8% USDA_SR
8257 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 0.10 mg 8% USDA_SR
8258 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
8259 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.10 mg 8% USDA_SR
8260 Peppers, bell, yellow, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_FF
8261 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 0.10 mg 7% USDA_SR
8262 Bread, pita, white, unenriched Baked Products 0.10 mg 7% USDA_SR
8263 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.10 mg 7% USDA_SR
8264 RICE-A-RONI, chicken flavor, unprepared Meals, Entrees, and Side Dishes 0.10 mg 7% USDA_SR
8265 Fish, bluefish, cooked, dry heat Finfish and Shellfish Products 0.10 mg 7% USDA_SR
8266 Fish, turbot, european, cooked, dry heat Finfish and Shellfish Products 0.10 mg 7% USDA_SR
8267 Fish, wolffish, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.10 mg 7% USDA_SR
8268 Bologna, pork and turkey, lite Sausages and Luncheon Meats 0.10 mg 7% USDA_SR
8269 Fish, shark, mixed species, cooked, batter-dipped and fried Finfish and Shellfish Products 0.10 mg 7% USDA_SR
8270 Fish, trout, rainbow, wild, cooked, dry heat Finfish and Shellfish Products 0.10 mg 7% USDA_SR
8271 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.10 mg 7% CNF
8272 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.10 mg 7% CNF
8273 Fish, shark (dogfish), mixed species, battered and fried Finfish and Shellfish Products 0.10 mg 7% CNF
8274 Fish, bluefish, baked or broiled Finfish and Shellfish Products 0.10 mg 7% CNF
8275 Fish, turbot, european, baked or broiled Finfish and Shellfish Products 0.10 mg 7% CNF
8276 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 0.10 mg 7% CNF
8277 Fish, trout, rainbow, wild, baked or broiled Finfish and Shellfish Products 0.10 mg 7% CNF
8278 Dessert, frozen, sherbet, orange Sweets 0.10 mg 7% CNF
8279 Dessert, pudding, tapioca, ready-to-eat Sweets 0.10 mg 7% CNF
8280 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 0.10 mg 7% CNF
8281 Deli-meat, Bologna (baloney), reduced fat Sausages and Luncheon meats 0.10 mg 7% CNF
8282 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 0.10 mg 7% CNF
8283 Sherbet, orange Sweets 0.10 mg 7% USDA_SR
8284 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.10 mg 7% USDA_SR
8285 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7% USDA_SR
8286 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7% USDA_SR
8287 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7% USDA_SR
8288 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7% USDA_SR
8289 Puddings, tapioca, ready-to-eat Sweets 0.10 mg 7% USDA_SR
8290 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.10 mg 7% USDA_SR
8291 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.10 mg 7% USDA_SR
8292 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.10 mg 7% USDA_SR
8293 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.10 mg 7% CNF
8294 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.10 mg 7% CNF
8295 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 7% CNF
8296 Succotash, boiled, drained Vegetables and Vegetable Products 0.10 mg 7% CNF
8297 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 7% CNF
8298 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.10 mg 7% CNF
8299 Grains, sorghum Cereals, Grains and Pasta 0.10 mg 7% CNF
8300 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.10 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free