Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 7622 foods.

# Food Category Per 100 g % DV Source
4651 Arrowhead, raw Vegetables and Vegetable Products 0.07 mg 6% CNF
4652 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.07 mg 6% CNF
4653 Lentils, boiled Legumes and Legume Products 0.07 mg 6% CNF
4654 Lentils, boiled, salted Legumes and Legume Products 0.07 mg 6% CNF
4655 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.07 mg 6% CNF
4656 Grains, millet, flour Cereals, Grains and Pasta 0.07 mg 6% CNF
4657 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4658 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4659 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.07 mg 6% USDA_SR
4660 Arrowhead, raw Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4661 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4662 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4663 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4664 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.07 mg 6% USDA_SR
4665 Millet flour Cereal Grains and Pasta 0.07 mg 6% USDA_SR
4666 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 6% CNF
4667 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.07 mg 6% CNF
4668 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.07 mg 6% CNF
4669 Dessert, pudding, chocolate, ready-to-eat Sweets 0.07 mg 6% CNF
4670 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4671 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4672 Puddings, chocolate, ready-to-eat Sweets 0.07 mg 6% USDA_SR
4673 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6% USDA_SR
4674 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4675 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4676 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4677 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
4678 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6% USDA_SR
4679 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6% USDA_SR
4680 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6% USDA_SR
4681 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6% USDA_SR
4682 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 6% USDA_FF
4683 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 6% USDA_FF
4684 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 0.07 mg 6% USDA_FF
4685 Vanilla extract, imitation, alcohol Spices and Herbs 0.07 mg 5% USDA_SR
4686 Cookies, butter, commercially prepared, unenriched Baked Products 0.07 mg 5% USDA_SR
4687 Vanilla extract, imitation, with alcohol Spices and Herbs 0.07 mg 5% CNF
4688 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 5% CNF
4689 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.07 mg 5% CNF
4690 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.07 mg 5% CNF
4691 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5% CNF
4692 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 0.07 mg 5% CNF
4693 Dessert, pudding, vanilla, ready to eat Sweets 0.07 mg 5% CNF
4694 Drink, breakfast type, orange, reduced sugar Beverages 0.07 mg 5% CNF
4695 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 0.07 mg 5% CNF
4696 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 5% USDA_SR
4697 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 5% USDA_SR
4698 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5% USDA_SR
4699 Puddings, chocolate, dry mix, regular Sweets 0.07 mg 5% USDA_SR
4700 Puddings, vanilla, ready-to-eat Sweets 0.07 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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