Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 7622 foods.

# Food Category Per 100 g % DV Source
4551 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4552 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4553 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4554 Beverages, Cocoa mix, powder, prepared with water Beverages 0.08 mg 6% USDA_SR
4555 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.08 mg 6% USDA_SR
4556 Pie, pecan, commercially prepared Baked Products 0.08 mg 6% USDA_SR
4557 Tofu, hard, prepared with nigari Legumes and Legume Products 0.08 mg 6% USDA_SR
4558 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 0.08 mg 6% CNF
4559 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.08 mg 6% CNF
4560 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.08 mg 6% CNF
4561 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.08 mg 6% CNF
4562 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.08 mg 6% CNF
4563 Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker Breakfast cereals 0.08 mg 6% CNF
4564 Lettuce, red leaf Vegetables and Vegetable Products 0.08 mg 6% CNF
4565 Candies, fudge, chocolate marshmallow, homemade Sweets 0.08 mg 6% CNF
4566 Egg roll, assorted, restaurant prepared Mixed Dishes 0.08 mg 6% CNF
4567 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 0.08 mg 6% USDA_SR
4568 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4569 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4570 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.08 mg 6% USDA_SR
4571 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4572 Babyfood, fruit, peaches, strained Baby Foods 0.08 mg 6% USDA_SR
4573 Babyfood, fruit, peaches, junior Baby Foods 0.08 mg 6% USDA_SR
4574 Basil, fresh Spices and Herbs 0.08 mg 6% CNF
4575 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 0.08 mg 6% CNF
4576 Coffee, brewed, prepared with tap water Beverages 0.08 mg 6% CNF
4577 Sweets, jams and preserves Sweets 0.08 mg 6% CNF
4578 Indian, bread, paratha, whole-wheat Baked Products 0.08 mg 6% CNF
4579 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 0.08 mg 6% USDA_SR
4580 Plantains, yellow, raw Fruits and Fruit Juices 0.08 mg 6% USDA_SR
4581 Jams and preserves Sweets 0.08 mg 6% USDA_SR
4582 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4583 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4584 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 0.08 mg 6% USDA_SR
4585 Beverages, coffee, brewed, prepared with tap water Beverages 0.08 mg 6% USDA_SR
4586 Basil, fresh Spices and Herbs 0.08 mg 6% USDA_SR
4587 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.08 mg 6% USDA_SR
4588 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 0.08 mg 6% USDA_SR
4589 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 0.08 mg 6% USDA_SR
4590 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 6% USDA_SR
4591 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.07 mg 6% USDA_SR
4592 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 6% USDA_SR
4593 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.07 mg 6% USDA_FF
4594 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.07 mg 6% USDA_FF
4595 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.07 mg 6% CNF
4596 Pumpkin flowers, raw Vegetables and Vegetable Products 0.07 mg 6% CNF
4597 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 6% CNF
4598 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.07 mg 6% CNF
4599 Beans, mungo, boiled Legumes and Legume Products 0.07 mg 6% CNF
4600 Beans, mungo, boiled, salted Legumes and Legume Products 0.07 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free