Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 7622 foods.

# Food Category Per 100 g % DV Source
4501 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4502 Corn flour, whole-grain, white Cereal Grains and Pasta 0.08 mg 6% USDA_SR
4503 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6% USDA_SR
4504 Snacks, granola bar, with coconut, chocolate coated Snacks 0.08 mg 6% USDA_SR
4505 Babyfood, peas and brown rice Baby Foods 0.08 mg 6% USDA_SR
4506 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4507 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4508 Peas, edible-podded, raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4509 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4510 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4511 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.08 mg 6% USDA_SR
4512 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.08 mg 6% USDA_SR
4513 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4514 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4515 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.08 mg 6% USDA_SR
4516 Spices, onion powder Spices and Herbs 0.08 mg 6% USDA_SR
4517 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.08 mg 6% USDA_SR
4518 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 0.08 mg 6% USDA_SR
4519 Taco shells, baked Baked Products 0.08 mg 6% USDA_SR
4520 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.08 mg 6% USDA_SR
4521 Bread, pita, whole-wheat Baked Products 0.08 mg 6% USDA_SR
4522 Pie, coconut creme, commercially prepared Baked Products 0.08 mg 6% USDA_SR
4523 Rice, white, long grain, unenriched, raw Cereal Grains and Pasta 0.08 mg 6% USDA_FF
4524 Babyfood, vegetables, green beans, strained Baby Foods 0.08 mg 6% USDA_SR
4525 Refried beans, canned, traditional style Legumes and Legume Products 0.08 mg 6% USDA_SR
4526 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.08 mg 6% USDA_SR
4527 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.08 mg 6% USDA_SR
4528 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 0.08 mg 6% CNF
4529 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6% CNF
4530 Refried beans, canned Legumes and Legume Products 0.08 mg 6% CNF
4531 Cereal, hot, oats, instant: cookies and cream, dry, Quaker Breakfast cereals 0.08 mg 6% CNF
4532 Refried beans, canned, reduced sodium Legumes and Legume Products 0.08 mg 6% CNF
4533 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4534 Bread, wheat, sprouted Baked Products 0.08 mg 6% USDA_SR
4535 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 0.08 mg 6% CNF
4536 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.08 mg 6% CNF
4537 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.08 mg 6% CNF
4538 Juice, tomato, canned Vegetables and Vegetable Products 0.08 mg 6% CNF
4539 Hot chocolate, mix, powder, prepared with water Beverages 0.08 mg 6% CNF
4540 Pie, pecan, commercial Baked Products 0.08 mg 6% CNF
4541 Snacks, corn-based, extruded, chips, plain Snacks 0.08 mg 6% CNF
4542 Grains, couscous, dry Cereals, Grains and Pasta 0.08 mg 6% CNF
4543 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.08 mg 6% CNF
4544 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.08 mg 6% CNF
4545 Snacks, corn-based, extruded, chips, plain Snacks 0.08 mg 6% USDA_SR
4546 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4547 Restaurant, family style, onion rings Restaurant Foods 0.08 mg 6% USDA_SR
4548 Couscous, dry Cereal Grains and Pasta 0.08 mg 6% USDA_SR
4549 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
4550 Chocolate, dark, 70-85% cacao solids Sweets 0.08 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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