Vegetarian foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 4201-4250 of 7622 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4201 | Flour, 00 | Cereal Grains and Pasta | 0.09 mg | 7% | USDA_FF |
| 4202 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 0.09 mg | 7% | USDA_SR |
| 4203 | Formulated bar, high fiber, chewy, oats and chocolate | Snacks | 0.09 mg | 7% | USDA_SR |
| 4204 | Grape juice, frozen concentrate, sugar and vitamin C added, undiluted | Fruits and fruit juices | 0.09 mg | 7% | CNF |
| 4205 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4206 | Turnip greens, frozen, unprepared | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4207 | Moth beans, raw | Legumes and Legume Products | 0.09 mg | 7% | CNF |
| 4208 | Sweets, syrups, chocolate, fudge-type | Sweets | 0.09 mg | 7% | CNF |
| 4209 | Cereal, ready to eat, Shredded Wheat: honey nut, Post | Breakfast cereals | 0.09 mg | 7% | CNF |
| 4210 | Granola bar, chewy, high fibre, oats and chocolate | Baked Products | 0.09 mg | 7% | CNF |
| 4211 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.09 mg | 7% | USDA_SR |
| 4212 | Syrups, chocolate, fudge-type | Sweets | 0.09 mg | 7% | USDA_SR |
| 4213 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 0.09 mg | 7% | USDA_SR |
| 4214 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 4215 | Turnip greens, frozen, unprepared | Vegetables and Vegetable Products | 0.09 mg | 7% | USDA_SR |
| 4216 | Cereal, ready to eat, Granola: Maple raisin, light, Rogers | Breakfast cereals | 0.09 mg | 7% | CNF |
| 4217 | Cereal, hot, oats, instant: raisins and spice, dry, Quaker | Breakfast cereals | 0.09 mg | 7% | CNF |
| 4218 | Kumquat, raw | Fruits and fruit juices | 0.09 mg | 7% | CNF |
| 4219 | Orange peel, raw | Fruits and fruit juices | 0.09 mg | 7% | CNF |
| 4220 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4221 | Broadbeans (fava beans), fresh, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4222 | Chard, swiss, raw | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4223 | Cowpeas, young pods with seeds, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4224 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4225 | Onion, Welsh, raw | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4226 | Purslane, boiled, drained | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4227 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4228 | Pepper, hot chili, red or green, raw | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4229 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4230 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4231 | Brussels sprouts, raw | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4232 | Nuts, Chinese chestnuts, roasted | Nuts and Seeds | 0.09 mg | 7% | CNF |
| 4233 | Nuts, ginkgo nuts, raw | Nuts and Seeds | 0.09 mg | 7% | CNF |
| 4234 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 0.09 mg | 7% | CNF |
| 4235 | Candies, bars / chips, semisweet chocolate | Sweets | 0.09 mg | 7% | CNF |
| 4236 | Candies, bars, 5th Avenue | Sweets | 0.09 mg | 7% | CNF |
| 4237 | Snacks, rice cakes, brown rice, rye | Snacks | 0.09 mg | 7% | CNF |
| 4238 | Sweets, chocolate, semisweet, made with butter | Sweets | 0.09 mg | 7% | CNF |
| 4239 | Candies, bars / chips, semisweet chocolate with butter | Sweets | 0.09 mg | 7% | CNF |
| 4240 | Grains, rye flour, light | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 4241 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 0.09 mg | 7% | CNF |
| 4242 | Fast foods, side dish, potato, baked, topped with cheese sauce and chili | Fast Foods | 0.09 mg | 7% | CNF |
| 4243 | Sauce, chili, peppers, hot, chili, mature red, canned | Soups, Sauces and Gravies | 0.09 mg | 7% | CNF |
| 4244 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 0.09 mg | 7% | CNF |
| 4245 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.09 mg | 7% | CNF |
| 4246 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4247 | Cheese food, imitation | Dairy and Egg Products | 0.09 mg | 7% | CNF |
| 4248 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 0.09 mg | 7% | CNF |
| 4249 | Broadbeans (fava beans), fresh, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
| 4250 | Cowpeas, young pods with seeds, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 7% | CNF |
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