Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 7622 foods.

# Food Category Per 100 g % DV Source
4051 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.10 mg 8% USDA_SR
4052 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.10 mg 8% USDA_SR
4053 TACO BELL, Bean Burrito Fast Foods 0.10 mg 8% USDA_SR
4054 Spices, poppy seed Spices and Herbs 0.10 mg 8% USDA_SR
4055 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.10 mg 8% USDA_SR
4056 Dip, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
4057 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
4058 Fast foods, burrito, with beans and cheese Fast Foods 0.10 mg 8% USDA_SR
4059 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.10 mg 8% USDA_SR
4060 Crackers, whole-wheat, low salt Baked Products 0.10 mg 8% USDA_SR
4061 Danish pastry, cinnamon, unenriched Baked Products 0.10 mg 8% USDA_SR
4062 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
4063 Clif Z bar Baby Foods 0.10 mg 8% USDA_SR
4064 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.10 mg 8% USDA_SR
4065 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.10 mg 8% USDA_SR
4066 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.10 mg 8% USDA_SR
4067 Cereals, farina, unenriched, dry Breakfast Cereals 0.10 mg 8% USDA_SR
4068 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
4069 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 0.10 mg 8% USDA_SR
4070 Soy protein isolate Legumes and Legume Products 0.10 mg 8% USDA_SR
4071 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 8% USDA_SR
4072 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 0.10 mg 8% USDA_SR
4073 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.10 mg 8% USDA_SR
4074 Plantains, ripe, raw Fruits and Fruit Juices 0.10 mg 8% USDA_FF
4075 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.10 mg 8% USDA_SR
4076 Cake, fruitcake, commercially prepared Baked Products 0.10 mg 8% USDA_SR
4077 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.10 mg 8% CNF
4078 Cake, fruitcake, commercial Baked Products 0.10 mg 8% CNF
4079 Agave, cooked Vegetables and Vegetable Products 0.10 mg 8% CNF
4080 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 0.10 mg 8% CNF
4081 Tea, hibiscus Beverages 0.10 mg 8% CNF
4082 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.10 mg 8% USDA_SR
4083 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.10 mg 8% USDA_SR
4084 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
4085 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
4086 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.10 mg 8% USDA_SR
4087 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 0.10 mg 8% CNF
4088 Parsley, fresh Vegetables and Vegetable Products 0.10 mg 8% CNF
4089 Peanut butter, natural Legumes and Legume Products 0.10 mg 8% CNF
4090 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.10 mg 8% USDA_SR
4091 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.10 mg 8% USDA_SR
4092 Parsley, fresh Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
4093 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8% USDA_SR
4094 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8% USDA_SR
4095 Peppers, bell, yellow, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_FF
4096 Bread, pita, white, unenriched Baked Products 0.10 mg 7% USDA_SR
4097 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.10 mg 7% USDA_SR
4098 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.10 mg 7% CNF
4099 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.10 mg 7% CNF
4100 Dessert, frozen, sherbet, orange Sweets 0.10 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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