Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 7622 foods.

# Food Category Per 100 g % DV Source
351 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 0.78 mg 60% USDA_SR
352 Energy drink, sugar free/low calorie Beverages 0.78 mg 60% CNF
353 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 0.78 mg 60% CNF
354 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 0.77 mg 59% USDA_SR
355 Rice and Wheat cereal bar Snacks 0.77 mg 59% USDA_SR
356 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 0.77 mg 59% USDA_SR
357 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 0.77 mg 59% CNF
358 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.77 mg 59% USDA_SR
359 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.77 mg 59% USDA_SR
360 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.77 mg 59% USDA_SR
361 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.77 mg 59% USDA_SR
362 Tomato powder Vegetables and Vegetable Products 0.76 mg 59% CNF
363 Tomato powder Vegetables and Vegetable Products 0.76 mg 59% USDA_SR
364 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 0.76 mg 58% USDA_SR
365 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 0.76 mg 58% USDA_SR
366 Soybeans, dry, roasted Legumes and Legume Products 0.76 mg 58% CNF
367 Soybeans, mature seeds, dry roasted Legumes and Legume Products 0.76 mg 58% USDA_SR
368 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Breakfast Cereals 0.75 mg 58% USDA_SR
369 Cracker, cheese, reduced fat Baked Products 0.75 mg 58% CNF
370 Crackers, cheese, reduced fat Baked Products 0.75 mg 58% USDA_SR
371 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 0.75 mg 58% USDA_SR
372 Flour, almond Nut and Seed Products 0.75 mg 58% USDA_FF
373 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 0.74 mg 57% CNF
374 sweets, syrups, maple, prepackaged Sweets 0.73 mg 56% CNF
375 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 0.73 mg 56% USDA_SR
376 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 0.72 mg 55% USDA_SR
377 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.72 mg 55% USDA_SR
378 WENDY'S, Frosty Dairy Dessert Fast Foods 0.72 mg 55% USDA_SR
379 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.72 mg 55% USDA_SR
380 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.72 mg 55% USDA_SR
381 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 0.72 mg 55% USDA_SR
382 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 0.72 mg 55% USDA_SR
383 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 0.72 mg 55% USDA_SR
384 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 0.72 mg 55% USDA_SR
385 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.72 mg 55% USDA_SR
386 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.72 mg 55% USDA_SR
387 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 0.71 mg 55% USDA_SR
388 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.71 mg 55% CNF
389 Nuts, almonds, blanched Nut and Seed Products 0.71 mg 55% USDA_SR
390 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 0.71 mg 55% USDA_SR
391 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.71 mg 55% USDA_SR
392 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.71 mg 55% USDA_SR
393 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 0.71 mg 55% USDA_SR
394 Beverages, MONSTER energy drink, low carb Beverages 0.71 mg 54% USDA_SR
395 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.70 mg 54% USDA_SR
396 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.70 mg 54% CNF
397 Meatless, sandwich spread Legumes and Legume Products 0.70 mg 54% CNF
398 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 0.70 mg 54% USDA_SR
399 Sandwich spread, meatless Legumes and Legume Products 0.70 mg 54% USDA_SR
400 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 0.70 mg 54% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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