Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 7622 foods.

# Food Category Per 100 g % DV Source
3901 Snacks, rice cakes, brown rice, corn Snacks 0.10 mg 8% CNF
3902 Snacks, rice cakes, brown rice, corn Snacks 0.10 mg 8% USDA_SR
3903 Beans, snap, green, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3904 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.10 mg 8% USDA_SR
3905 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.10 mg 8% USDA_SR
3906 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8% USDA_SR
3907 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
3908 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.10 mg 8% USDA_SR
3909 Beverages, Energy drink, RED BULL Beverages 0.10 mg 8% USDA_SR
3910 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 8% USDA_SR
3911 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
3912 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 8% USDA_SR
3913 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 8% CNF
3914 Beans, lima, raw Vegetables and Vegetable Products 0.10 mg 8% CNF
3915 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 0.10 mg 8% CNF
3916 Beans, yellow, boiled Legumes and Legume Products 0.10 mg 8% CNF
3917 Beans, yellow, boiled, salted Legumes and Legume Products 0.10 mg 8% CNF
3918 Snacks, rice cakes, brown rice, buckwheat Snacks 0.10 mg 8% CNF
3919 Candies, bars, Mars Sweets 0.10 mg 8% CNF
3920 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.10 mg 8% CNF
3921 Snacks, rice cakes, brown rice, buckwheat Snacks 0.10 mg 8% USDA_SR
3922 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3923 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3924 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 0.10 mg 8% USDA_SR
3925 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.10 mg 8% USDA_SR
3926 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.10 mg 8% USDA_SR
3927 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3928 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3929 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3930 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.10 mg 8% USDA_SR
3931 Rice, brown, long grain, unenriched, raw Cereal Grains and Pasta 0.10 mg 8% USDA_FF
3932 Babyfood, vegetables, green beans, junior Baby Foods 0.10 mg 8% USDA_SR
3933 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8% USDA_SR
3934 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.10 mg 8% USDA_SR
3935 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 0.10 mg 8% CNF
3936 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 0.10 mg 8% CNF
3937 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.10 mg 8% CNF
3938 Cauliflower, green, raw Vegetables and Vegetable Products 0.10 mg 8% CNF
3939 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.10 mg 8% CNF
3940 Plantain, green, fried Fruits and fruit juices 0.10 mg 8% CNF
3941 Plantains, green, fried Fruits and Fruit Juices 0.10 mg 8% USDA_SR
3942 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3943 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3944 Cauliflower, green, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3945 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.10 mg 8% USDA_SR
3946 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_FF
3947 Plantains, overripe, raw Fruits and Fruit Juices 0.10 mg 8% USDA_FF
3948 Rice crackers Snacks 0.10 mg 8% USDA_SR
3949 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.10 mg 8% USDA_SR
3950 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.10 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free