Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 7622 foods.

# Food Category Per 100 g % DV Source
3851 Pie, fried, cherry Baked Products 0.11 mg 8% CNF
3852 Pie, fried, lemon Baked Products 0.11 mg 8% CNF
3853 Candies, M&M's peanut chocolate candies Sweets 0.11 mg 8% CNF
3854 Lentils, pink, raw Legumes and Legume Products 0.11 mg 8% CNF
3855 Chickpea flour (besan) Legumes and Legume Products 0.11 mg 8% CNF
3856 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.11 mg 8% CNF
3857 Bread, potato Baked Products 0.11 mg 8% CNF
3858 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.11 mg 8% CNF
3859 Yogourt beverage, vanilla flavoured Dairy and Egg Products 0.11 mg 8% CNF
3860 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 0.11 mg 8% CNF
3861 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.11 mg 8% CNF
3862 Bread, potato Baked Products 0.11 mg 8% USDA_SR
3863 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3864 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3865 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3866 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 0.11 mg 8% USDA_SR
3867 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3868 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3869 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3870 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3871 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3872 TACO BELL, Taco Salad Fast Foods 0.11 mg 8% USDA_SR
3873 Pie, fried pies, fruit Baked Products 0.11 mg 8% USDA_SR
3874 Pie, fried pies, cherry Baked Products 0.11 mg 8% USDA_SR
3875 Lentils, pink or red, raw Legumes and Legume Products 0.11 mg 8% USDA_SR
3876 Chickpea flour (besan) Legumes and Legume Products 0.11 mg 8% USDA_SR
3877 Pie, fried pies, lemon Baked Products 0.11 mg 8% USDA_SR
3878 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 0.10 mg 8% USDA_SR
3879 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
3880 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 0.10 mg 8% USDA_SR
3881 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.10 mg 8% USDA_SR
3882 Bread, stuffing, dry mix, prepared Baked Products 0.10 mg 8% USDA_SR
3883 Pie, mince, prepared from recipe Baked Products 0.10 mg 8% USDA_SR
3884 Chili with beans, canned Legumes and Legume Products 0.10 mg 8% USDA_SR
3885 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.10 mg 8% CNF
3886 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 8% CNF
3887 Chili with beans, canned Legumes and Legume Products 0.10 mg 8% CNF
3888 Pie, mincemeat, homemade, 2 crust Baked Products 0.10 mg 8% CNF
3889 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.10 mg 8% CNF
3890 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 0.10 mg 8% CNF
3891 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.10 mg 8% USDA_SR
3892 Baking chocolate, mexican, squares Sweets 0.10 mg 8% USDA_SR
3893 ON THE BORDER, refried beans Restaurant Foods 0.10 mg 8% USDA_SR
3894 Okra, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3895 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.10 mg 8% USDA_SR
3896 Milk, low sodium, fluid Dairy and Egg Products 0.10 mg 8% USDA_SR
3897 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.10 mg 8% USDA_SR
3898 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 0.10 mg 8% CNF
3899 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.10 mg 8% CNF
3900 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.10 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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