Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 7622 foods.

# Food Category Per 100 g % DV Source
3751 Nuts, pecans, oil roasted Nuts and Seeds 0.11 mg 8% CNF
3752 Nuts, pecans, oil roasted, salted Nuts and Seeds 0.11 mg 8% CNF
3753 Strawberry flavour mix, powder Beverages 0.11 mg 8% CNF
3754 Candies, Reese's peanut butter cups Sweets 0.11 mg 8% CNF
3755 Grains, wheat, hard red spring Cereals, Grains and Pasta 0.11 mg 8% CNF
3756 Fast foods, side dish, potato salad Fast Foods 0.11 mg 8% CNF
3757 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.11 mg 8% CNF
3758 Peanut butter, reduced sodium Legumes and Legume Products 0.11 mg 8% CNF
3759 Snacks, popcorn, microwave, low fat and sodium Snacks 0.11 mg 8% CNF
3760 Grains, quinoa, cooked Cereals, Grains and Pasta 0.11 mg 8% CNF
3761 Grains, oat flour, whole-grain Cereals, Grains and Pasta 0.11 mg 8% CNF
3762 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 0.11 mg 8% CNF
3763 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 0.11 mg 8% CNF
3764 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8% CNF
3765 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8% CNF
3766 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8% CNF
3767 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8% CNF
3768 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 0.11 mg 8% CNF
3769 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 0.11 mg 8% CNF
3770 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.11 mg 8% CNF
3771 Cracker, cheese, Asiago Baked Products 0.11 mg 8% CNF
3772 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.11 mg 8% CNF
3773 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.11 mg 8% USDA_SR
3774 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.11 mg 8% USDA_SR
3775 Popcorn, microwave, low fat and sodium Snacks 0.11 mg 8% USDA_SR
3776 Pumpkin, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3777 Candies, REESE'S Peanut Butter Cups Sweets 0.11 mg 8% USDA_SR
3778 Candies, HEATH BITES Sweets 0.11 mg 8% USDA_SR
3779 Wheat, hard red spring Cereal Grains and Pasta 0.11 mg 8% USDA_SR
3780 Quinoa, cooked Cereal Grains and Pasta 0.11 mg 8% USDA_SR
3781 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 0.11 mg 8% USDA_SR
3782 Yardlong bean, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3783 Garlic, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3784 Mustard greens, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3785 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 0.11 mg 8% USDA_SR
3786 Peanut butter, reduced sodium Legumes and Legume Products 0.11 mg 8% USDA_SR
3787 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.11 mg 8% USDA_SR
3788 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3789 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3790 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3791 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
3792 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 0.11 mg 8% USDA_SR
3793 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.11 mg 8% USDA_SR
3794 Babyfood, vegetable, green beans and potatoes Baby Foods 0.11 mg 8% USDA_SR
3795 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 0.11 mg 8% USDA_SR
3796 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.11 mg 8% USDA_SR
3797 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.11 mg 8% USDA_SR
3798 Figs, dried, stewed Fruits and Fruit Juices 0.11 mg 8% USDA_SR
3799 Snacks, popcorn, microwave, low fat Snacks 0.11 mg 8% USDA_SR
3800 Strawberry-flavor beverage mix, powder Beverages 0.11 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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