Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 7622 foods.

# Food Category Per 100 g % DV Source
3551 Candies, bars, Baby Ruth Sweets 0.12 mg 9% CNF
3552 Candies, bars, Oh Henry! Sweets 0.12 mg 9% CNF
3553 Grains, wheat, durum Cereals, Grains and Pasta 0.12 mg 9% CNF
3554 Candies, NESTLE, BABY RUTH Bar Sweets 0.12 mg 9% USDA_SR
3555 Candies, NESTLE, OH HENRY! Bar Sweets 0.12 mg 9% USDA_SR
3556 Wheat, durum Cereal Grains and Pasta 0.12 mg 9% USDA_SR
3557 Cookies, chocolate sandwich, with extra creme filling Baked Products 0.12 mg 9% USDA_SR
3558 Cookies, sugar wafers with creme filling, regular Baked Products 0.12 mg 9% USDA_SR
3559 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.12 mg 9% USDA_SR
3560 Sour cream, light Dairy and Egg Products 0.12 mg 9% USDA_SR
3561 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 0.12 mg 9% USDA_SR
3562 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.12 mg 9% USDA_SR
3563 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.12 mg 9% USDA_SR
3564 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 9% CNF
3565 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 9% CNF
3566 Watercress, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
3567 Eppaw, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
3568 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.12 mg 9% CNF
3569 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 0.12 mg 9% CNF
3570 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.12 mg 9% CNF
3571 Cookie, chocolate sandwich, extra cream filling Baked Products 0.12 mg 9% CNF
3572 Cookie, sugar wafer sandwich with cream filling Baked Products 0.12 mg 9% CNF
3573 Candies, Rolo Caramels in milk chocolate Sweets 0.12 mg 9% CNF
3574 Sweets, topping, nuts in syrup Sweets 0.12 mg 9% CNF
3575 Snacks, potato chips, dried potatoes, cheese Snacks 0.12 mg 9% CNF
3576 Candied foods, pineapple Sweets 0.12 mg 9% CNF
3577 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9% CNF
3578 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 0.12 mg 9% CNF
3579 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 mg 9% CNF
3580 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.12 mg 9% CNF
3581 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.12 mg 9% CNF
3582 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.12 mg 9% USDA_SR
3583 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 0.12 mg 9% USDA_SR
3584 Candies, ROLO Caramels in Milk Chocolate Sweets 0.12 mg 9% USDA_SR
3585 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 0.12 mg 9% USDA_SR
3586 Toppings, nuts in syrup Sweets 0.12 mg 9% USDA_SR
3587 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 0.12 mg 9% USDA_SR
3588 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 0.12 mg 9% USDA_SR
3589 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
3590 Watercress, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
3591 Eppaw, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
3592 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
3593 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
3594 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
3595 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.12 mg 9% USDA_SR
3596 Babyfood, juice, prune and orange Baby Foods 0.12 mg 9% USDA_SR
3597 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.12 mg 9% USDA_SR
3598 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.12 mg 9% USDA_SR
3599 Bread, cinnamon Baked Products 0.12 mg 9% USDA_SR
3600 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 0.12 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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