Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 7622 foods.

# Food Category Per 100 g % DV Source
2751 Spices, ginger, ground Spices and Herbs 0.17 mg 13% USDA_SR
2752 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 0.17 mg 13% USDA_SR
2753 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.17 mg 13% USDA_SR
2754 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.17 mg 13% USDA_SR
2755 Cake, pudding-type, carrot, dry mix Baked Products 0.17 mg 13% USDA_SR
2756 Cake, pudding-type, chocolate, dry mix Baked Products 0.17 mg 13% USDA_SR
2757 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 0.17 mg 13% USDA_SR
2758 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 0.17 mg 13% USDA_SR
2759 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 0.17 mg 13% USDA_SR
2760 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 0.17 mg 13% USDA_SR
2761 Flour, rye Cereal Grains and Pasta 0.17 mg 13% USDA_FF
2762 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.17 mg 13% USDA_SR
2763 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.17 mg 13% CNF
2764 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.17 mg 13% CNF
2765 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.17 mg 13% USDA_SR
2766 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.17 mg 13% CNF
2767 Cake, snack cake, cream-filled, sponge Baked Products 0.17 mg 13% CNF
2768 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 0.17 mg 13% USDA_SR
2769 Cream, sour, cultured Dairy and Egg Products 0.17 mg 13% USDA_SR
2770 Cake, snack cakes, creme-filled, sponge Baked Products 0.17 mg 13% USDA_SR
2771 Bread, whole-wheat, commercially prepared Baked Products 0.17 mg 13% USDA_SR
2772 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.17 mg 13% CNF
2773 Dessert, frozen, ice cream, chocolate, rich Sweets 0.17 mg 13% CNF
2774 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 0.17 mg 13% CNF
2775 Ice creams, vanilla, rich Sweets 0.17 mg 13% USDA_SR
2776 Ice creams, chocolate, rich Sweets 0.17 mg 13% USDA_SR
2777 Soup, tomato, dehydrated Soups, Sauces and Gravies 0.17 mg 13% CNF
2778 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.17 mg 13% CNF
2779 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.17 mg 13% CNF
2780 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.17 mg 13% CNF
2781 Falafel, homemade Legumes and Legume Products 0.17 mg 13% CNF
2782 Bread, pumpernickel, toasted Baked Products 0.17 mg 13% CNF
2783 Cookie, oatmeal, homemade, with raisins Baked Products 0.17 mg 13% CNF
2784 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.17 mg 13% CNF
2785 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.17 mg 13% CNF
2786 Rose hips, wild, native Fruits and fruit juices 0.17 mg 13% CNF
2787 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.17 mg 13% CNF
2788 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.17 mg 13% CNF
2789 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.17 mg 13% USDA_SR
2790 Catsup Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
2791 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.17 mg 13% USDA_SR
2792 Catsup, low sodium Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
2793 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
2794 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
2795 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 0.17 mg 13% USDA_SR
2796 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.17 mg 13% USDA_SR
2797 Falafel, home-prepared Legumes and Legume Products 0.17 mg 13% USDA_SR
2798 Cookies, chocolate chip sandwich, with creme filling Baked Products 0.17 mg 13% USDA_SR
2799 Bread, whole-wheat, commercially prepared Baked Products 0.17 mg 13% USDA_FF
2800 Cookies, peanut butter, commercially prepared, soft-type Baked Products 0.17 mg 13% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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