Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 7622 foods.

# Food Category Per 100 g % DV Source
2551 Fast foods, mexican, taco salad Fast Foods 0.18 mg 14% CNF
2552 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 0.18 mg 14% CNF
2553 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.18 mg 14% CNF
2554 Dessert, frozen yogourt, chocolate Sweets 0.18 mg 14% CNF
2555 Hearts of palm, raw Vegetables and Vegetable Products 0.18 mg 14% CNF
2556 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.18 mg 14% CNF
2557 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.18 mg 14% CNF
2558 Lasagna, vegetable, frozen, baked Mixed Dishes 0.18 mg 14% CNF
2559 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.18 mg 14% CNF
2560 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.18 mg 14% CNF
2561 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.18 mg 14% CNF
2562 Indian, bread, chapati or roti, whole-wheat Baked Products 0.18 mg 14% CNF
2563 Indian, bread, naan, whole-wheat Baked Products 0.18 mg 14% CNF
2564 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.18 mg 14% CNF
2565 Bread, pound cake type, pan de torta salvadoran Baked Products 0.18 mg 14% USDA_SR
2566 Hearts of palm, raw Vegetables and Vegetable Products 0.18 mg 14% USDA_SR
2567 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.18 mg 14% USDA_SR
2568 Frozen yogurts, chocolate Sweets 0.18 mg 14% USDA_SR
2569 Frozen yogurts, flavors other than chocolate Sweets 0.18 mg 14% USDA_SR
2570 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 0.18 mg 14% USDA_SR
2571 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.18 mg 14% USDA_SR
2572 Ice creams, chocolate, light, no sugar added Sweets 0.18 mg 14% USDA_SR
2573 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.18 mg 14% USDA_SR
2574 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.18 mg 14% USDA_SR
2575 BURGER KING, Vanilla Shake Fast Foods 0.18 mg 14% USDA_SR
2576 Spices, pepper, black Spices and Herbs 0.18 mg 14% USDA_SR
2577 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.18 mg 14% USDA_SR
2578 Fast foods, sundae, strawberry Fast Foods 0.18 mg 14% USDA_SR
2579 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.18 mg 14% USDA_SR
2580 Cake, pudding-type, white, enriched, dry mix Baked Products 0.18 mg 14% USDA_SR
2581 Pie, pecan, prepared from recipe Baked Products 0.18 mg 14% USDA_SR
2582 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.18 mg 14% USDA_SR
2583 Archway Home Style Cookies, Dutch Cocoa Baked Products 0.18 mg 14% USDA_SR
2584 Archway Home Style Cookies, Raspberry Filled Baked Products 0.18 mg 14% USDA_SR
2585 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 0.18 mg 14% USDA_SR
2586 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.18 mg 14% USDA_SR
2587 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 0.18 mg 14% USDA_SR
2588 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.18 mg 14% USDA_SR
2589 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 0.18 mg 14% USDA_SR
2590 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 0.18 mg 14% USDA_SR
2591 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 0.18 mg 14% USDA_SR
2592 Archway Home Style Cookies, Oatmeal Baked Products 0.18 mg 14% USDA_SR
2593 Archway Home Style Cookies, Strawberry Filled Baked Products 0.18 mg 14% USDA_SR
2594 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.18 mg 14% USDA_SR
2595 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 0.18 mg 14% USDA_SR
2596 English muffins, whole grain white Baked Products 0.18 mg 14% USDA_SR
2597 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 0.18 mg 14% USDA_SR
2598 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.18 mg 14% CNF
2599 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 0.18 mg 14% USDA_SR
2600 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 0.18 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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