Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 7622 foods.

# Food Category Per 100 g % DV Source
1651 Cake, pound, commercial, made with other than butter Baked Products 0.26 mg 20% CNF
1652 Danish pastry, cheese Baked Products 0.26 mg 20% CNF
1653 Bread, rye Baked Products 0.26 mg 20% CNF
1654 Fast foods, mexican, enchilada with cheese Fast Foods 0.26 mg 20% CNF
1655 Dessert, frozen, made with skim milk, chocolate Sweets 0.26 mg 20% CNF
1656 Sweet potato, flour Vegetables and Vegetable Products 0.26 mg 20% CNF
1657 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 0.26 mg 20% CNF
1658 Bread, Irish soda, homemade Baked Products 0.26 mg 20% CNF
1659 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 0.26 mg 20% CNF
1660 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 20% CNF
1661 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.26 mg 20% CNF
1662 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.26 mg 20% CNF
1663 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.26 mg 20% USDA_SR
1664 Cress, garden, raw Vegetables and Vegetable Products 0.26 mg 20% USDA_SR
1665 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 20% USDA_SR
1666 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.26 mg 20% USDA_SR
1667 Dandelion greens, raw Vegetables and Vegetable Products 0.26 mg 20% USDA_SR
1668 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 20% USDA_SR
1669 McDONALD'S, Cheeseburger Fast Foods 0.26 mg 20% USDA_SR
1670 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.26 mg 20% USDA_SR
1671 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.26 mg 20% USDA_SR
1672 Danish pastry, cheese Baked Products 0.26 mg 20% USDA_SR
1673 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 0.26 mg 20% USDA_SR
1674 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 0.26 mg 20% USDA_SR
1675 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 0.26 mg 20% USDA_SR
1676 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.26 mg 20% CNF
1677 Indian, papad (papadum) Legumes and Legume Products 0.26 mg 20% CNF
1678 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 0.26 mg 20% CNF
1679 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.26 mg 20% CNF
1680 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.26 mg 20% CNF
1681 Papad Legumes and Legume Products 0.26 mg 20% USDA_SR
1682 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 0.26 mg 20% USDA_SR
1683 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.26 mg 20% USDA_SR
1684 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.26 mg 20% USDA_SR
1685 Cookie, sugar, homemade, made with margarine Baked Products 0.26 mg 20% CNF
1686 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.26 mg 20% CNF
1687 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.26 mg 20% USDA_SR
1688 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.26 mg 20% USDA_SR
1689 Candies, caramel Sweets 0.26 mg 20% CNF
1690 Candies, caramels Sweets 0.26 mg 20% USDA_SR
1691 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.26 mg 20% USDA_SR
1692 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.26 mg 20% USDA_SR
1693 Seeds, cottonseed kernels, roasted Nuts and Seeds 0.26 mg 20% CNF
1694 Dessert, frozen, ice cream, light, vanilla Sweets 0.26 mg 20% CNF
1695 Dessert, frozen, ice cream, strawberry Sweets 0.26 mg 20% CNF
1696 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.26 mg 20% CNF
1697 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.26 mg 20% CNF
1698 Bread, white wheat Baked Products 0.26 mg 20% USDA_SR
1699 Ice creams, vanilla, light Sweets 0.26 mg 20% USDA_SR
1700 Ice creams, strawberry Sweets 0.26 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free