Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 7622 foods.

# Food Category Per 100 g % DV Source
1501 Bagel, cinnamon-raisin Baked Products 0.28 mg 21% CNF
1502 Pie crust, standard type, homemade, baked Baked Products 0.28 mg 21% CNF
1503 POPEYES, biscuit Fast Foods 0.28 mg 21% USDA_SR
1504 Bagels, cinnamon-raisin Baked Products 0.28 mg 21% USDA_SR
1505 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.28 mg 21% USDA_SR
1506 Muffins, corn, dry mix, prepared Baked Products 0.28 mg 21% USDA_SR
1507 Cheese, pasteurized process, swiss Dairy and Egg Products 0.28 mg 21% USDA_SR
1508 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.28 mg 21% USDA_SR
1509 Seeds, sesame meal, partially defatted Nuts and Seeds 0.28 mg 21% CNF
1510 Seeds, sesame meal, partially defatted Nut and Seed Products 0.28 mg 21% USDA_SR
1511 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.28 mg 21% USDA_SR
1512 Soup, onion, dehydrated Soups, Sauces and Gravies 0.27 mg 21% CNF
1513 Snacks, tortilla chips, nacho, light Snacks 0.27 mg 21% CNF
1514 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 0.27 mg 21% CNF
1515 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 0.27 mg 21% USDA_SR
1516 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 0.27 mg 21% USDA_SR
1517 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.27 mg 21% USDA_SR
1518 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 0.27 mg 21% CNF
1519 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.27 mg 21% CNF
1520 Cracker, melba toast, plain, unsalted Baked Products 0.27 mg 21% CNF
1521 Cracker, melba toast, plain Baked Products 0.27 mg 21% CNF
1522 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 0.27 mg 21% CNF
1523 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 21% USDA_SR
1524 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 21% USDA_SR
1525 OLIVE GARDEN, lasagna classico Restaurant Foods 0.27 mg 21% USDA_SR
1526 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.27 mg 21% USDA_SR
1527 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 0.27 mg 21% USDA_SR
1528 Crackers, melba toast, plain, without salt Baked Products 0.27 mg 21% USDA_SR
1529 Crackers, melba toast, plain Baked Products 0.27 mg 21% USDA_SR
1530 Rolls, dinner, wheat Baked Products 0.27 mg 21% USDA_SR
1531 Croutons, plain Baked Products 0.27 mg 21% USDA_SR
1532 Pancakes, blueberry, prepared from recipe Baked Products 0.27 mg 21% USDA_SR
1533 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 0.27 mg 21% USDA_SR
1534 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.27 mg 21% USDA_SR
1535 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 0.27 mg 21% CNF
1536 Croutons, plain Baked Products 0.27 mg 21% CNF
1537 Pancake, blueberry, homemade Baked Products 0.27 mg 21% CNF
1538 Cracker, matzo, whole-wheat Baked Products 0.27 mg 21% CNF
1539 Cracker, standard snack-type, sandwich with peanut butter Baked Products 0.27 mg 21% CNF
1540 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.27 mg 21% CNF
1541 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.27 mg 21% CNF
1542 Buckwheat groats, roasted, dry Cereal Grains and Pasta 0.27 mg 21% USDA_SR
1543 Crackers, matzo, whole-wheat Baked Products 0.27 mg 21% USDA_SR
1544 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 0.27 mg 21% USDA_SR
1545 Cake, boston cream pie, commercially prepared Baked Products 0.27 mg 21% USDA_SR
1546 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 0.27 mg 21% USDA_SR
1547 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.27 mg 21% USDA_SR
1548 Rolls, dinner, rye Baked Products 0.27 mg 21% USDA_SR
1549 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.27 mg 21% CNF
1550 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 0.27 mg 21% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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