Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 7622 foods.

# Food Category Per 100 g % DV Source
1351 Cookie, ginger snap Baked Products 0.29 mg 23% CNF
1352 Cracker, wheat, sandwich, with peanut butter filling Baked Products 0.29 mg 23% CNF
1353 Bread, rice bran, gluten free, toasted Baked Products 0.29 mg 23% CNF
1354 Tortilla, ready-to-bake / fry, flour Baked Products 0.29 mg 23% CNF
1355 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.29 mg 23% USDA_SR
1356 Cereal, ready to eat, granola, homemade Breakfast cereals 0.29 mg 22% CNF
1357 English muffin, wheat Baked Products 0.29 mg 22% CNF
1358 Pancake, buttermilk, homemade Baked Products 0.29 mg 22% CNF
1359 Biscuit, plain/buttermilk, frozen, baked Baked Products 0.29 mg 22% CNF
1360 Biscuits, plain or buttermilk, frozen, baked Baked Products 0.29 mg 22% USDA_SR
1361 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 0.29 mg 22% USDA_SR
1362 Muffins, English, wheat Baked Products 0.29 mg 22% USDA_SR
1363 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 0.29 mg 22% USDA_SR
1364 Pancakes, buttermilk, prepared from recipe Baked Products 0.29 mg 22% USDA_SR
1365 Crackers, matzo, plain Baked Products 0.29 mg 22% USDA_SR
1366 Cracker, matzo, plain Baked Products 0.29 mg 22% CNF
1367 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.29 mg 22% CNF
1368 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 0.29 mg 22% USDA_SR
1369 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.29 mg 22% USDA_SR
1370 Spices, anise seeds Spices and Herbs 0.29 mg 22% CNF
1371 Spices, celery seed Spices and Herbs 0.29 mg 22% CNF
1372 Spices, coriander seed (cilantro) Spices and Herbs 0.29 mg 22% CNF
1373 Coffee, instant with chicory, powder Beverages 0.29 mg 22% CNF
1374 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 0.29 mg 22% CNF
1375 Muffin, blueberry, toaster-type Baked Products 0.29 mg 22% CNF
1376 Grains, millet, dry Cereals, Grains and Pasta 0.29 mg 22% CNF
1377 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.29 mg 22% CNF
1378 Snacks, pretzels, soft Snacks 0.29 mg 22% CNF
1379 Snacks, pretzels, soft, unsalted Snacks 0.29 mg 22% CNF
1380 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.29 mg 22% USDA_SR
1381 Pretzels, soft Snacks 0.29 mg 22% USDA_SR
1382 Millet, raw Cereal Grains and Pasta 0.29 mg 22% USDA_SR
1383 Spices, celery seed Spices and Herbs 0.29 mg 22% USDA_SR
1384 Spices, coriander seed Spices and Herbs 0.29 mg 22% USDA_SR
1385 Spices, anise seed Spices and Herbs 0.29 mg 22% USDA_SR
1386 Beverages, coffee, instant, with chicory Beverages 0.29 mg 22% USDA_SR
1387 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.29 mg 22% USDA_SR
1388 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 0.29 mg 22% USDA_SR
1389 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.29 mg 22% USDA_SR
1390 Muffins, blueberry, toaster-type Baked Products 0.29 mg 22% USDA_SR
1391 Pretzels, soft, unsalted Snacks 0.29 mg 22% USDA_SR
1392 Crackers, rye, wafers, plain Baked Products 0.29 mg 22% USDA_SR
1393 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 0.29 mg 22% USDA_SR
1394 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 0.29 mg 22% USDA_SR
1395 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.29 mg 22% USDA_SR
1396 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.29 mg 22% USDA_SR
1397 Bread, reduced-calorie, white Baked Products 0.29 mg 22% USDA_SR
1398 Rolls, dinner, oat bran Baked Products 0.29 mg 22% USDA_SR
1399 Beet greens, boiled, drained Vegetables and Vegetable Products 0.29 mg 22% CNF
1400 Cracker, rye, wafers, plain Baked Products 0.29 mg 22% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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