Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 7622 foods.

# Food Category Per 100 g % DV Source
7451 Beverages, almond milk, unsweetened, shelf stable Beverages 0.01 mg 1% USDA_SR
7452 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.01 mg 1% USDA_SR
7453 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
7454 Lemon juice, canned or bottled Fruits and fruit juices 0.01 mg 1% CNF
7455 Sweets, syrup, table blend, pancake with butter Sweets 0.01 mg 1% CNF
7456 Sweets, syrups, corn, dark Sweets 0.01 mg 1% CNF
7457 Drink, breakfast type, orange, ready-to-drink Beverages 0.01 mg 1% CNF
7458 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.01 mg 1% CNF
7459 Salad dressing, caesar, fat free Fats and Oils 0.01 mg 1% CNF
7460 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 mg 1% CNF
7461 Syrups, table blends, pancake, with butter Sweets 0.01 mg 1% USDA_SR
7462 Syrups, corn, dark Sweets 0.01 mg 1% USDA_SR
7463 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.01 mg 1% USDA_SR
7464 Salad dressing, caesar, fat-free Fats and Oils 0.01 mg 1% USDA_SR
7465 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1% CNF
7466 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.01 mg 1% CNF
7467 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1% CNF
7468 Sweets, syrup, table blend, pancake Sweets 0.01 mg 1% CNF
7469 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.01 mg 1% CNF
7470 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
7471 Vodka cooler, fruit flavours Beverages 0.01 mg 1% CNF
7472 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
7473 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
7474 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7475 Syrups, table blends, pancake Sweets 0.01 mg 1% USDA_SR
7476 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.01 mg 1% USDA_SR
7477 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7478 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 1% USDA_SR
7479 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.01 mg 1% USDA_SR
7480 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7481 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
7482 Flour, rice, brown Cereal Grains and Pasta 0.01 mg 1% USDA_FF
7483 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
7484 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7485 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1% USDA_SR
7486 Spread, 20% butter / 80% canola oil Fats and Oils 0.01 mg 1% CNF
7487 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.01 mg 1% CNF
7488 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.01 mg 1% CNF
7489 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1% CNF
7490 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1% CNF
7491 Alcohol, wine cooler Beverages 0.01 mg 1% CNF
7492 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.01 mg 1% CNF
7493 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1% CNF
7494 Blueberry, wild, frozen Fruits and fruit juices 0.01 mg 1% CNF
7495 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1% USDA_SR
7496 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7497 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7498 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1% USDA_SR
7499 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.01 mg 0% CNF
7500 Butterbur (fuki), canned Vegetables and Vegetable Products 0.01 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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