Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7401-7450 of 7622 foods.

# Food Category Per 100 g % DV Source
7401 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
7402 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
7403 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
7404 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7405 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1% CNF
7406 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7407 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1% CNF
7408 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1% CNF
7409 Snacks, SUNCHIPS, French Onion flavour Snacks 0.01 mg 1% CNF
7410 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
7411 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
7412 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
7413 Vegetable oil-butter spread, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
7414 Syrups, grenadine Sweets 0.01 mg 1% USDA_SR
7415 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
7416 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.01 mg 1% USDA_SR
7417 Mayonnaise, low sodium, low calorie or diet Fats and Oils 0.01 mg 1% USDA_SR
7418 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7419 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7420 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7421 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7422 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7423 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 1% USDA_SR
7424 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7425 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% USDA_SR
7426 Alcoholic beverage, wine, cooking Beverages 0.01 mg 1% USDA_SR
7427 Alcoholic beverage, wine, light Beverages 0.01 mg 1% USDA_SR
7428 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7429 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7430 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7431 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7432 Candies, SPECIAL DARK Chocolate Bar Sweets 0.01 mg 1% USDA_SR
7433 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7434 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1% USDA_SR
7435 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7436 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
7437 Babyfood, apple-banana juice Baby Foods 0.01 mg 1% USDA_SR
7438 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
7439 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.01 mg 1% USDA_SR
7440 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7441 Beverages, orange and apricot juice drink, canned Beverages 0.01 mg 1% USDA_SR
7442 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1% USDA_SR
7443 Babyfood, potatoes, toddler Baby Foods 0.01 mg 1% USDA_SR
7444 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1% USDA_SR
7445 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7446 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 1% USDA_SR
7447 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 1% USDA_SR
7448 Beverages, Wine, non-alcoholic Beverages 0.01 mg 1% USDA_SR
7449 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.01 mg 1% USDA_SR
7450 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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