Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 7622 foods.

# Food Category Per 100 g % DV Source
7351 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7352 Drink, lemonade flavour, vitamin C added, powder Beverages 0.01 mg 1% CNF
7353 Candies, jellybeans Sweets 0.01 mg 1% CNF
7354 Sweets, pie fillings, canned apple Sweets 0.01 mg 1% CNF
7355 Energy drink, coffee flavours, light Beverages 0.01 mg 1% CNF
7356 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.01 mg 1% CNF
7357 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
7358 Candies, jellybeans Sweets 0.01 mg 1% USDA_SR
7359 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7360 Pie fillings, apple, canned Sweets 0.01 mg 1% USDA_SR
7361 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7362 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
7363 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
7364 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
7365 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7366 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7367 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7368 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.01 mg 1% CNF
7369 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1% CNF
7370 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7371 Pear, asian, raw Fruits and fruit juices 0.01 mg 1% CNF
7372 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1% CNF
7373 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7374 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
7375 Lotus root, boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
7376 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1% CNF
7377 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
7378 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
7379 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1% CNF
7380 Juice drink, cranberry and apricot, bottled Beverages 0.01 mg 1% CNF
7381 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1% CNF
7382 Juice drink, orange and apricot, canned Beverages 0.01 mg 1% CNF
7383 Candies, bars, Special Dark Sweets 0.01 mg 1% CNF
7384 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1% CNF
7385 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.01 mg 1% CNF
7386 Non-alcoholic, wine Beverages 0.01 mg 1% CNF
7387 Sweets, syrups, grenadine Sweets 0.01 mg 1% CNF
7388 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.01 mg 1% CNF
7389 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1% CNF
7390 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1% CNF
7391 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% CNF
7392 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1% CNF
7393 Alcohol, wine, cooking Beverages 0.01 mg 1% CNF
7394 Alcohol, table wine, light Beverages 0.01 mg 1% CNF
7395 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
7396 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 0.01 mg 1% CNF
7397 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
7398 Cranberry (lingonberry), wild, raw Fruits and fruit juices 0.01 mg 1% CNF
7399 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1% CNF
7400 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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