Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 7622 foods.

# Food Category Per 100 g % DV Source
701 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.44 mg 34% USDA_SR
702 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 0.44 mg 34% CNF
703 Cracker, matzo, egg and onion Baked Products 0.44 mg 34% CNF
704 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.44 mg 34% USDA_SR
705 Crackers, matzo, egg and onion Baked Products 0.44 mg 34% USDA_SR
706 Formulated Bar, SOUTH BEACH protein bar Snacks 0.44 mg 34% USDA_SR
707 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.44 mg 34% USDA_SR
708 Biscuits, plain or buttermilk, dry mix Baked Products 0.44 mg 34% USDA_SR
709 Bread, egg Baked Products 0.44 mg 34% USDA_SR
710 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 0.44 mg 34% USDA_FF
711 Bread, egg (Challah) Baked Products 0.44 mg 34% CNF
712 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.43 mg 33% CNF
713 Candies, milk chocolate, with almonds Sweets 0.43 mg 33% USDA_SR
714 Cheese, cheddar Dairy and Egg Products 0.43 mg 33% CNF
715 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.43 mg 33% USDA_SR
716 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 0.43 mg 33% CNF
717 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 0.43 mg 33% CNF
718 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.43 mg 33% USDA_SR
719 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.43 mg 33% USDA_SR
720 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 0.43 mg 33% USDA_SR
721 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.43 mg 33% CNF
722 Bread, egg, (challah), toasted Baked Products 0.43 mg 33% CNF
723 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.43 mg 33% USDA_SR
724 Bread, egg, toasted Baked Products 0.43 mg 33% USDA_SR
725 Mushroom, white, microwaved Vegetables and Vegetable Products 0.43 mg 33% CNF
726 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.43 mg 33% USDA_SR
727 Cheese spread, pasteurized process, American Dairy and Egg Products 0.43 mg 33% USDA_SR
728 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.43 mg 33% CNF
729 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 0.43 mg 33% CNF
730 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.43 mg 33% CNF
731 Cheese, cheddar, imitation Dairy and Egg Products 0.43 mg 33% CNF
732 Juice drink, orange Beverages 0.43 mg 33% CNF
733 Energy drink, various flavours Beverages 0.43 mg 33% CNF
734 Beverages, Orange juice drink Beverages 0.43 mg 33% USDA_SR
735 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.43 mg 33% USDA_SR
736 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 0.43 mg 33% USDA_SR
737 Cheese, american cheddar, imitation Dairy and Egg Products 0.43 mg 33% USDA_SR
738 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.43 mg 33% USDA_SR
739 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 0.43 mg 33% USDA_SR
740 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 0.43 mg 33% USDA_SR
741 Bread, roll, Mexican, bollilo Baked Products 0.43 mg 33% USDA_SR
742 Babyfood, cookies, arrowroot Baby Foods 0.43 mg 33% USDA_SR
743 Spices, rosemary, dried Spices and Herbs 0.43 mg 33% CNF
744 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.43 mg 33% CNF
745 Cookie, ladyfinger (without lemon juice or peel) Baked Products 0.43 mg 33% CNF
746 Cracker, cheese, reduced sodium Baked Products 0.43 mg 33% CNF
747 Spices, rosemary, dried Spices and Herbs 0.43 mg 33% USDA_SR
748 Cookies, ladyfingers, without lemon juice and rind Baked Products 0.43 mg 33% USDA_SR
749 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.43 mg 33% USDA_SR
750 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.43 mg 33% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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