Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 7622 foods.

# Food Category Per 100 g % DV Source
7251 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 0.01 mg 1% CNF
7252 Peach nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
7253 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
7254 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7255 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.01 mg 1% CNF
7256 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1% CNF
7257 Tea, brewed Beverages 0.01 mg 1% CNF
7258 Tea, brewed with distilled water Beverages 0.01 mg 1% CNF
7259 Sweets, syrups. table blends, cane and 15% maple Sweets 0.01 mg 1% CNF
7260 Tea, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% CNF
7261 Orange-strawberry-banana juice Fruits and fruit juices 0.01 mg 1% CNF
7262 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.01 mg 1% CNF
7263 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.01 mg 1% CNF
7264 Juice drink, fruit, ready-to-drink Beverages 0.01 mg 1% CNF
7265 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
7266 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.01 mg 1% CNF
7267 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 0.01 mg 1% USDA_SR
7268 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7269 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7270 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7271 Babyfood, juice, mixed fruit Baby Foods 0.01 mg 1% USDA_SR
7272 Babyfood, dessert, peach cobbler, strained Baby Foods 0.01 mg 1% USDA_SR
7273 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1% USDA_SR
7274 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1% USDA_SR
7275 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1% USDA_SR
7276 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1% USDA_SR
7277 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1% USDA_SR
7278 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7279 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% USDA_SR
7280 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1% USDA_SR
7281 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1% USDA_SR
7282 Beverages, AMBER, hard cider Beverages 0.01 mg 1% USDA_SR
7283 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
7284 Guava sauce, cooked Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7285 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1% CNF
7286 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7287 Guava sauce, cooked Fruits and fruit juices 0.01 mg 1% CNF
7288 Lemon juice, frozen Fruits and fruit juices 0.01 mg 1% CNF
7289 Pear nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
7290 Potato, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% CNF
7291 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.01 mg 1% CNF
7292 Limeade, frozen concentrate Beverages 0.01 mg 1% CNF
7293 Candies, gumdrops (jujubes) Sweets 0.01 mg 1% CNF
7294 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.01 mg 1% CNF
7295 Sweets, sugars, maple, hard Sweets 0.01 mg 1% CNF
7296 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
7297 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
7298 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.01 mg 1% CNF
7299 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.01 mg 1% CNF
7300 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free