Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7201-7250 of 7622 foods.

# Food Category Per 100 g % DV Source
7201 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
7202 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.01 mg 1% CNF
7203 Sweetener, granulated brown sugar Sweets 0.01 mg 1% CNF
7204 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 1% CNF
7205 Melon, horned Fruits and fruit juices 0.01 mg 1% CNF
7206 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.01 mg 1% CNF
7207 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.01 mg 1% CNF
7208 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.01 mg 1% CNF
7209 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.01 mg 1% CNF
7210 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.01 mg 1% CNF
7211 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
7212 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.01 mg 1% CNF
7213 Babyfood, dessert, jarred, fruit Babyfoods 0.01 mg 1% CNF
7214 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 0.01 mg 1% USDA_SR
7215 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7216 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7217 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7218 Lemon juice, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7219 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7220 Pomegranate juice, bottled Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7221 Horned melon (Kiwano) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7222 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7223 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.01 mg 1% USDA_SR
7224 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.01 mg 1% USDA_SR
7225 Lime juice, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7226 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7227 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7228 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7229 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7230 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7231 Alcoholic beverage, beer, light Beverages 0.01 mg 1% USDA_SR
7232 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
7233 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7234 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7235 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 0.01 mg 1% USDA_SR
7236 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7237 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.01 mg 1% USDA_SR
7238 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7239 KFC, Coleslaw Fast Foods 0.01 mg 1% USDA_SR
7240 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7241 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.01 mg 1% USDA_SR
7242 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.01 mg 1% USDA_SR
7243 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1% USDA_SR
7244 Fast foods, potato, mashed Fast Foods 0.01 mg 1% USDA_SR
7245 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.01 mg 1% USDA_SR
7246 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7247 Babyfood, dessert, peach cobbler, junior Baby Foods 0.01 mg 1% USDA_SR
7248 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7249 Alcoholic beverages, wine, rose Beverages 0.01 mg 1% USDA_SR
7250 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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