Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 7622 foods.

# Food Category Per 100 g % DV Source
7151 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.02 mg 1% USDA_SR
7152 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.02 mg 1% USDA_SR
7153 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7154 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.02 mg 1% USDA_SR
7155 Babyfood, juice, apple Baby Foods 0.02 mg 1% USDA_SR
7156 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
7157 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.02 mg 1% USDA_SR
7158 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7159 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
7160 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.02 mg 1% USDA_SR
7161 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.02 mg 1% USDA_SR
7162 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 0.02 mg 1% USDA_SR
7163 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7164 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.02 mg 1% USDA_SR
7165 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.02 mg 1% USDA_SR
7166 Strawberries, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
7167 Strawberries, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
7168 Refried beans, canned, fat-free Legumes and Legume Products 0.01 mg 1% USDA_SR
7169 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7170 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7171 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7172 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7173 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.01 mg 1% USDA_SR
7174 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.01 mg 1% USDA_SR
7175 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.01 mg 1% USDA_SR
7176 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7177 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 1% USDA_SR
7178 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
7179 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1% USDA_SR
7180 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1% USDA_SR
7181 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7182 Alcoholic beverage, wine, table, white Beverages 0.01 mg 1% USDA_SR
7183 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.01 mg 1% USDA_SR
7184 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.01 mg 1% USDA_SR
7185 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.01 mg 1% USDA_SR
7186 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7187 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.01 mg 1% CNF
7188 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7189 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7190 Lemon juice, raw Fruits and fruit juices 0.01 mg 1% CNF
7191 Lime juice, raw Fruits and fruit juices 0.01 mg 1% CNF
7192 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
7193 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.01 mg 1% CNF
7194 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.01 mg 1% CNF
7195 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1% CNF
7196 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.01 mg 1% CNF
7197 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.01 mg 1% CNF
7198 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.01 mg 1% CNF
7199 Snacks, potato chips, dried potatoes, light Snacks 0.01 mg 1% CNF
7200 Fast foods, side dish, potato, mashed Fast Foods 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free