Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7150 of 7622 foods.

# Food Category Per 100 g % DV Source
7101 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7102 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 1% CNF
7103 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
7104 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.02 mg 1% CNF
7105 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.02 mg 1% CNF
7106 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.02 mg 1% CNF
7107 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.02 mg 1% CNF
7108 Snacks, banana chips Snacks 0.02 mg 1% CNF
7109 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.02 mg 1% CNF
7110 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.02 mg 1% CNF
7111 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1% CNF
7112 Potato salad with egg Mixed Dishes 0.02 mg 1% CNF
7113 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1% USDA_SR
7114 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7115 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7116 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7117 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7118 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.02 mg 1% USDA_SR
7119 Frostings, chocolate, creamy, ready-to-eat Sweets 0.02 mg 1% USDA_SR
7120 Syrups, table blends, pancake, with 2% maple Sweets 0.02 mg 1% USDA_SR
7121 Snacks, banana chips Snacks 0.02 mg 1% USDA_SR
7122 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7123 Rice noodles, dry Cereal Grains and Pasta 0.02 mg 1% USDA_SR
7124 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7125 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7126 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.02 mg 1% USDA_SR
7127 Carambola (star fruit), raw Fruits and fruit juices 0.02 mg 1% CNF
7128 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
7129 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
7130 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.02 mg 1% CNF
7131 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.02 mg 1% CNF
7132 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1% CNF
7133 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.02 mg 1% CNF
7134 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.02 mg 1% CNF
7135 Candies, butterscotch Sweets 0.02 mg 1% CNF
7136 Candies, fondant, homemade Sweets 0.02 mg 1% CNF
7137 Sweets, pie fillings, canned, cherry Sweets 0.02 mg 1% CNF
7138 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.02 mg 1% CNF
7139 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.02 mg 1% CNF
7140 Cranberry, dried, sweetened Fruits and fruit juices 0.02 mg 1% CNF
7141 Beans, kidney, red, canned, drained solids Legumes and Legume Products 0.02 mg 1% CNF
7142 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.02 mg 1% CNF
7143 Candies, butterscotch Sweets 0.02 mg 1% USDA_SR
7144 Candies, fondant, prepared-from-recipe Sweets 0.02 mg 1% USDA_SR
7145 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7146 Alcoholic beverage, tequila sunrise, canned Beverages 0.02 mg 1% USDA_SR
7147 Pie fillings, canned, cherry Sweets 0.02 mg 1% USDA_SR
7148 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.02 mg 1% USDA_SR
7149 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.02 mg 1% USDA_SR
7150 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.02 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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