Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 7622 foods.

# Food Category Per 100 g % DV Source
7051 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7052 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7053 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7054 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.02 mg 1% USDA_SR
7055 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.02 mg 1% USDA_SR
7056 Salad dressing, mayonnaise, regular Fats and Oils 0.02 mg 1% USDA_SR
7057 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7058 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
7059 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
7060 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.02 mg 1% CNF
7061 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 1% CNF
7062 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.02 mg 1% CNF
7063 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
7064 Feijoa, raw Fruits and fruit juices 0.02 mg 1% CNF
7065 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
7066 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.02 mg 1% CNF
7067 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.02 mg 1% CNF
7068 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.02 mg 1% CNF
7069 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.02 mg 1% CNF
7070 Dessert, frozen, fruit and juice bar Sweets 0.02 mg 1% CNF
7071 Sweets, topping, pineapple Sweets 0.02 mg 1% CNF
7072 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1% CNF
7073 Cranberry juice, unsweetened Fruits and fruit juices 0.02 mg 1% CNF
7074 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 mg 1% CNF
7075 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.02 mg 1% CNF
7076 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
7077 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.02 mg 1% USDA_SR
7078 Nance, frozen, unsweetened Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7079 Cranberry juice, unsweetened Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7080 Feijoa, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7081 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7082 Frozen novelties, fruit and juice bars Sweets 0.02 mg 1% USDA_SR
7083 Toppings, pineapple Sweets 0.02 mg 1% USDA_SR
7084 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7085 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
7086 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7087 Beverages, cranberry-grape juice drink, bottled Beverages 0.02 mg 1% USDA_SR
7088 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.02 mg 1% USDA_SR
7089 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
7090 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7091 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.02 mg 1% USDA_SR
7092 Alcoholic beverage, wine, dessert, sweet Beverages 0.02 mg 1% USDA_SR
7093 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.02 mg 1% USDA_SR
7094 Blackberry juice, canned Fruits and Fruit Juices 0.02 mg 1% USDA_SR
7095 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 0.02 mg 1% USDA_SR
7096 Alcoholic beverage, wine, dessert, dry Beverages 0.02 mg 1% USDA_SR
7097 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.02 mg 1% USDA_SR
7098 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
7099 Potato salad with egg Meals, Entrees, and Side Dishes 0.02 mg 1% USDA_SR
7100 Babyfood, apples, dices, toddler Baby Foods 0.02 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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