Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7622 foods.

# Food Category Per 100 g % DV Source
6851 Okara Legumes and Legume Products 0.02 mg 2% CNF
6852 Snacks, fruit leather, roll Snacks 0.02 mg 2% CNF
6853 Icing (frosting), sour cream flavour, ready to eat Sweets 0.02 mg 2% CNF
6854 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
6855 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
6856 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.02 mg 2% CNF
6857 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.02 mg 2% CNF
6858 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
6859 Fast foods, side dish, coleslaw Fast Foods 0.02 mg 2% CNF
6860 Tofu, silken, light, firm Legumes and Legume Products 0.02 mg 2% CNF
6861 Tofu, silken, light, extra firm Legumes and Legume Products 0.02 mg 2% CNF
6862 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6863 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 2% CNF
6864 Onion, sweet, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6865 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.02 mg 2% CNF
6866 Salad dressing, coleslaw Fats and Oils 0.02 mg 2% CNF
6867 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 2% CNF
6868 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.02 mg 2% CNF
6869 Yogourt, tofu Legumes and Legume Products 0.02 mg 2% CNF
6870 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.02 mg 2% CNF
6871 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.02 mg 2% CNF
6872 Sweets, sugars, fructose, liquid Sweets 0.02 mg 2% CNF
6873 Snacks, multigrain chips, plain Snacks 0.02 mg 2% CNF
6874 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6875 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6876 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.02 mg 2% CNF
6877 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6878 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6879 Grapefruit juice, pink, raw Fruits and fruit juices 0.02 mg 2% CNF
6880 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6881 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6882 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6883 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6884 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6885 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6886 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6887 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6888 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6889 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6890 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6891 Taro, cooked, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6892 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6893 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6894 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6895 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.02 mg 2% CNF
6896 Grains, amaranth, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
6897 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6898 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6899 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.02 mg 2% CNF
6900 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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