Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 7622 foods.

# Food Category Per 100 g % DV Source
6801 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6802 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6803 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6804 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6805 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6806 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6807 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6808 Crabapple, raw Fruits and fruit juices 0.02 mg 2% CNF
6809 Cranberry, raw Fruits and fruit juices 0.02 mg 2% CNF
6810 Cranberry orange relish, canned Fruits and fruit juices 0.02 mg 2% CNF
6811 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6812 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 2% CNF
6813 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
6814 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 2% CNF
6815 Grapefruit, white, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
6816 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6817 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 2% CNF
6818 Lemon, raw, without peel Fruits and fruit juices 0.02 mg 2% CNF
6819 Lime, raw Fruits and fruit juices 0.02 mg 2% CNF
6820 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.02 mg 2% CNF
6821 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.02 mg 2% CNF
6822 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6823 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6824 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
6825 Persimmon, japanese, raw Fruits and fruit juices 0.02 mg 2% CNF
6826 Persimmon, native, raw Fruits and fruit juices 0.02 mg 2% CNF
6827 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 2% CNF
6828 Sapodilla, raw Fruits and fruit juices 0.02 mg 2% CNF
6829 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6830 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.02 mg 2% CNF
6831 Grapefruit, white, all areas, raw Fruits and fruit juices 0.02 mg 2% CNF
6832 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
6833 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 2% CNF
6834 Butterbur (fuki), raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6835 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6836 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6837 Kohlrabi, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6838 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6839 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 2% CNF
6840 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6841 Radish, white icicle, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6842 Shallot, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6843 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6844 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.02 mg 2% CNF
6845 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
6846 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 2% CNF
6847 Nuts, coconut meat, raw Nuts and Seeds 0.02 mg 2% CNF
6848 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 0.02 mg 2% CNF
6849 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.02 mg 2% CNF
6850 Coffee, instant, with sugar, French flavour, powder Beverages 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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